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Five kinds of snacks in summer make your skin white and tender

DailyBird Cosmetology 2021-09-30 4 0

how to keep skin white and tender in hot summer? This problem puzzles every woman. In fact, it is not difficult to make the skin white and tender in summer. As long as you often eat the following foods:


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yams can make the skin smooth.


yams can activate skin cells, moisturize the skin against rough and dry


yams, and make the rough skin smooth. Like other slippery vegetables, potato contains mucin and various enzymes with nourishing and strong effects. These ingredients can activate cell function and improve metabolism. These functions can strengthen gastrointestinal tract, promote digestion and improve skin roughness caused by constipation.


potato mixed with salted prunes can promote metabolism and beautify skin.

[[editor's recommendation: 10 foods can moisturize the skin]]

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