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10 anti-aging foods that women must eat

DailyBird Cosmetology 2021-09-30 2 0

eating more fruits and vegetables on weekdays may help you solve those annoying little diseases. Because there are some very important nutrients in these foods, which have been ignored by us. Don't take it seriously. Come and have a look. What do you need most now?

hair dyeing and perm - avocado

hair dyeing and perm process will take away the water and oil of the hair, and the hair will become dry. Mature avocado contains 30% of the precious vegetable oil - oleic acid, which has a special effect on dry hair.

[[editor's recommendation: the secret of making you have a beautiful face all your life]]

[[editor's recommendation: 33 skin care tips to make you 10 years younger]]

[[editor's recommendation: 13 kinds of food to change your dark skin]]

has a beautiful face, which is the dream of all women, but not every woman has such good congenital conditions, Don't worry, teach you some beauty and skin care knowledge, beauty can also be practiced! [[for more beauty and skin care knowledge, please go to: Beauty Channel]]

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