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10 most whitening foods

DailyBird Cosmetology 2021-09-30 5 0

      When it comes to beauty, the first thing many people think of is to go to a beauty salon. In fact, as long as you often eat vegetables, it can still make your skin radiant, and its effect is no less than that of a beauty salon! According to nutritionists, the following foods are beauty experts! Now go with Xiaobian to see the 10 most whitening foods ~.

peas:

according to the compendium of Materia Medica, peas have the effect of "removing darkness and luster". Modern research has found that peas are rich in vitamin A, which can be transformed into vitamin A in the body to moisturize the skin.

      [[editor's recommendation: the most suitable technique for black mm to turn white quickly]]

      Having a beautiful face is the dream of all women, but not every woman has such good congenital conditions. Don't worry. Teach you some beauty and skin care knowledge, and beauty can be practiced! [[for more beauty and skin care knowledge, please go to: Beauty Channel]]

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