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Let you eat more and more white 5 whitening fruits

DailyBird Cosmetology 2021-09-30 2 0

whitening is the ultimate goal of countless mm skin beautifying. However, the price of high-grade whitening and skin care products in shopping malls is quite expensive, and most mm can't afford it. It doesn't matter. We can whiten by eating fruit. Fruits are rich in a variety of vitamins, organic acids, carotene, inorganic salts and other natural skin whitening nutrients, integrating beauty, health and nutrition, and the price is also quite cheap. Here we summarize the five most whitening fruits. Come and have a try.

1. Seabuckthorn

Seabuckthorn is known as the king of vitamin C. The content of vitamin C in every 100g of seabuckthorn juice is as high as 825-1100 mg, which is 2-3 times that of Kiwifruit. In addition, seabuckthorn also contains a variety of vitamins, fatty acids, trace elements, linolein, seabuckthorn flavonoids, superoxide and other active substances and various amino acids required by the human body. It can be called a fruit for whitening the skin.

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has a beautiful face, which is the dream of all women, but not every woman has such good congenital conditions. Don't worry, Teach you some beauty and skin care knowledge, beauty can also be practiced! [[for more beauty and skin care knowledge, please go to: Beauty Channel]]

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