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Eat more tomatoes in winter to whiten skin and resist aging

DailyBird Cosmetology 2021-09-30 2 0

the weather is getting colder and the air is dry. Experts remind that to improve skin dryness and delay skin aging, eat more tomatoes, red pepper and salmon.

and

beauticians point out that to delay skin aging, you can eat more anti-aging foods, such as tomatoes, blueberries, red beans (red bean blog, red bean news, red beans say it), kiwi fruit, salmon, red pepper, apples, walnuts, spinach, green tea, etc.

lycopene is a highly effective antioxidant

. Among them, lycopene rich in tomatoes and red peppers is a highly effective antioxidant, which can prevent skin aging caused by sunburn.

[[editor's recommendation: winter skin care tips]]

[[editor's recommendation: the six most beautiful fruits]]

has a beautiful face, which is the dream of all women, but not every woman has such good congenital conditions. Don't worry. Teach you some beauty and skin care knowledge, beauty can also be practiced! [[for more beauty and skin care knowledge, please go to: Beauty Channel]]

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