now most of us can't live without computers. While computers help us, they also bring dark yellow problems to our skin. What foods should computer people often eat to get rid of dark yellow skin?and
salt have anti-inflammatory and bactericidal effects. As we all know, its detoxification effect is also unique. If you are a person with oily skin poisoning, you can try to mix a small spoonful of salt with honey, apply it to your face, gently massage it for five minutes, and then wash it off with clean water. Salt can deeply clean skin pores, while honey water can timely supplement skin nutrition. Once a day in the morning and evening, it can help remove excess oil and skin toxins. With the increasingly serious environmental pollution, modern people pay more and more attention to their own health. Experts pointed out that only by removing harmful substances and excess nutrients in the body in time and keeping the five internal organs and the body clean, can we keep the body fit. Here we recommend natural and economical detoxification food. Fruit and vegetable beauty: cucumberand
are sweet in taste and flat in nature. They are also known as cucumbers, cucumbers and thorn melons. They are native to India and have obvious effects of clearing heat and detoxification, generating saliva and quenching thirst. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other components, which is a rare detoxification and beauty food. Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is 5 times higher than that of watermelon, which can whiten the skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugars into fat, which is very beneficial to the lung, stomach, heart, liver and excretory system. In autumn, it is easy to be irritable, thirsty, sore throat or phlegm. Eating cucumber helps to resolve inflammation. Fruit and vegetable beauty: litchiand
are sweet, sour and warm in nature. They have the effects of Tonifying the spleen and liver, generating saliva and relieving thirst, detoxifying and relieving diarrhea. In the compendium of Materia Medica, Li Shizhen said: "eat litchi regularly, tonify the brain and keep fit..." according to the Diet Manual of portable residence, "litchi is sweet, warm and fragrant, invigorating the mind and intelligence, filling essence and liquid, dispelling odor and relieving pain, nourishing the heart, nourishing the liver and blood. It is a Chinese and American product, especially fresh." modern medicine believes that litchi contains vitamins A, B1 and C, pectin, free amino acids, protein, iron, phosphorus Calcium and other elements. Modern medical research has proved that litchi has the functions of Tonifying the kidney, improving liver function, accelerating toxin elimination, promoting cell generation and making skin delicate. It is an ideal fruit for detoxification and beauty.
[[editor's recommendation: what to do to keep your skin from aging in autumn and winter]]
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