Dermatologists have summed up 10 healthy foods that are good for the skin.
Broccoli: rich in vitamin A, vitamin C and carotene, it can enhance the anti damage ability of skin and help maintain skin elasticity.
carrots: carotene helps to maintain the normal function of skin cells and tissues, reduce skin wrinkles and keep skin moist and tender.
[[editor's recommendation: how to replenish skin moisture in winter]]
[[editor's recommendation: 14 kinds of fruits with the most skin nourishing effect]]
has a beautiful face, which is the dream of all women, but not every woman has such good congenital conditions. Don't worry. Teach you some beauty and skin care knowledge, beauty can also be practiced! [[for more beauty and skin care knowledge, please go to: Beauty Channel]]
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