how can you make your beauty from inside to outside? Now let's take a look at some beauty soup.and
women, in addition to beauty surgery in life, what else can they do to protect skin and beauty? It is worth noting that any skin care products have chemicals, which do some harm to human skin. Only the beauty of eating can make women's beauty more lasting. Now let's introduce five kinds of beauty nourishing soup:
1. Women with poor sleep and gray skin
Cordyceps old turtle soup
Cordyceps old turtle soup - Cordyceps sinensis is drunk together with old turtles. It has the effects of strengthening spleen, calming nerves and whitening skin. It is a suitable tonic for white-collar (white-collar blog, white-collar news, white-collar talk) women in four seasons.
white and delicate skin, who doesn't want it? But in life, our skin often can't live with us, either with a black and red face or dark and pale. What should I do? If you change your diet properly, your skin may be greatly improved. What's wrong with your skin? It should be "food" under symptomatic conditions.and
women with weak spleen and stomach, great anger and full of beans: Earth Poria cocos old turtle soup - clearing heat and detoxification, strengthening spleen and stomach. If your urine is red and yellow, drink this soup. Poria cocos has a strong taste, so it should be covered by seasoning when cooking, which is also a good way to test cooking skills.
2. Women who are too busy and under too much pressure
American ginseng turtle soup
American ginseng turtle soup - compared with ginseng, American ginseng is suitable for more people to take tonic because of its mild character, and it is suitable for all seasons, and the tonic effect of turtle is well known. This soup is especially suitable for white-collar women who are busy and under too much pressure. It can replenish qi and nourish yin, clear fire and eliminate annoyance, and nourish the stomach.
Cordyceps boiled duck soup
Cordyceps boiled duck soup - the main function is to tonify the lung and kidney, stop bleeding and phlegm, but traditional Chinese medicine pays attention to the cool nature of duck meat, so it is more suitable for summer consumption. However, it should be noted that people with spleen stomach deficiency cold and gastric ulcer had better not eat it, so as not to be counterproductive.
4. Women with irregular menstruation and rough skin
jujube black chicken soup
jujube black chicken soup - red jujube black chicken soup has been a good blood tonic since ancient times, and black chicken is more beneficial to Qi and Yin. It is especially suitable for female friends. It has a certain effect on menstrual disorders. It can also be used for beauty.
5. Women with stress headache
Gastrodia elata pigeon soup
Gastrodia elata pigeon soup - Gastrodia elata has a particularly good effect on headache, dizziness and limb numbness, while pigeons are nutritious and taste smooth, so they are favored by female friends who use their brains too much.
[[editor's recommendation: 8 habits make your skin worse]]
this article source: Editor: Wuya https://www.dailyq-a.com/Cosmetology/498.html
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