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Do you have a cold on your skin in winter

DailyBird Cosmetology 2021-09-30 6 0

in winter, people's skin will become bad and dry, so your skin should be careful of "catching a cold"       In cold winter, the body has a coat to keep out the cold, but the facial skin is exposed. In the cold air, the ability of cell regulation is weakened, and the surface skin is more vulnerable to "wind cold". The skin will have "cold", "hypoxia" and redness. Take quick action to cure the skin.

morbid 1: the skin "cold",

and

the facial skin is exposed in the cold winter, which is easy to "catch a cold", resulting in tangled muscles and dark skin color "Cold" symptoms. It turns out that the face is rich in blood and nerves. On the one hand, it is responsible for continuously providing nutrition, on the other hand, it metabolizes excess toxic waste. However, when the temperature decreases, the blood nerves also "expand with heat and contract with cold", the transportation of nutrition and the metabolism of toxic waste will be blocked, which is the so-called "cold condenses" It is also the reason why our skin color turns black and our muscles become tangled in the cold season.

■ resist the moves

cold water cleansing

Teacher Fang, a beauty expert at Siji Kangmei manor, said that due to the cold weather, many people like to wash their faces with hot water. In fact, hot water will stimulate the normal metabolism of skin capillaries, which is easy to form red blood filaments of the skin and take away a lot of water. The correct approach is: wash your face with warm water conducive to cleaning skin oil, and then pat your face with cold water for about one minute Around, it can not only effectively prevent the discomfort caused by cold air to the skin, but also shrink pores.

facial massage

the human body can enhance resistance through exercise, which can effectively prevent colds. Similarly, it can prevent skin "colds" It is also inseparable from exercise. Massage can accelerate the blood circulation, increase the blood flow of the skin, warm the skin, expand the pores and discharge the old epidermal cells. It is recommended to dry wash the face every morning: before getting up, rub the face with both hands, from the middle of the face → jaw → lip → nose → forehead, and then rub the left and right cheeks separately until the face is red and slightly hot

morbid 2: skin "hypoxia"

the body needs energy to create new cells and repair old cells, and energy comes from the interaction between food and oxygen. Therefore, oxygen is like the battery of the body and skin. Only when oxygen is sufficient, the skin can be healthy and new. However, cold winter is the main season for skin hypoxia

skin contains enough oxygen to have smooth and flat cutin; once it is lack of oxygen, the cuticle will lose its health, the blood flow will slow down, the skin color will be dull, the nutrient supply is insufficient, and aging and relaxation will come here.

■ resist the moves

skin care and oxygen supplement

"If excessive oxygen is provided, more free radicals will be formed on the surface of the skin, which will damage the skin cells. Therefore, more skin care studies this winter have put forward the idea of" antioxidation while supplementing oxygen.

massage oxygen inhalation

"

“ The most effective way to indirectly increase the oxygen content of the skin is massage, which is like doing aerobic exercise for the skin. Massage and exfoliation twice a week can unblock the blood and send oxygen to the skin efficiently.

● massage steps:

① press the finger abdomen from the center of the forehead to the hairline and repeat for 5 times;

② gently draw a big circle around the eyes with the index finger and middle finger and repeat the complete circle for 5 times;

③ release the bar and massage the finger abdomen from the corners of the mouth to the cheeks until there is a warm feeling;

④ massage the finger abdomen on the neck from top to bottom and repeat for 5 times.

morbid 3: the cheeks are red in winter

Many people have red cheeks in winter. Don't think this is a good performance. In fact, these two red clouds are a signal of fragile skin.

In winter, there is a large temperature difference between indoor and outdoor. When the fragile skin meets cold and heat, the capillaries rupture, and the blood penetrates into the skin tissue, showing subcutaneous red blood filaments along the broken blood vessels. When this symptom is mild, the face will show dot, wire mesh and dendritic red blood filaments that can not retract by themselves. When it is severe, it will show a large area of red skin, resulting in increasingly sensitive and fragile skin , accelerate the generation of fine lines, relaxation and other signs of aging.

■ resist the move

to reduce the temperature difference

if it is difficult to change the indoor temperature, try to wear light clothes under the warm coat. After entering the house, you can take off the coat to avoid excessive indoor temperature.

eat collagen

collagen is the key to maintaining skin elasticity, that is, it can repair injured tissues and improve cell metabolism. In food, there are human tissues in fish that can best identify the absorbed collagen. It can also increase skin elasticity by long-term consumption of oral collagen.

             [[editor's recommendation: 8 tips for keeping skin from aging]]

source: Editor: Wuya https://www.dailyq-a.com/Cosmetology/530.html
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