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What do you know about solar terms and customs? Six things about frost

DailyBird Culture 2021-10-08 1 0

frost term is the last term in autumn. Its arrival means the beginning of winter. In China, when the frost term comes, there are also a variety of customs. Today, let's summarize the six things you should know about the frost term.

节气习俗知多少?霜降节气六件事01 you may like people born in frost, okay?

1. Persimmons are eaten during frost. In some parts of China, red persimmons should be eaten during frost. In the view of local people, this can not only keep warm, but also replenish muscles and bones. It is a very good frost food. The old man in Quanzhou said that eating persimmons by frost is: eating Ding persimmons by frost will not have a runny nose. In some places, the explanation for this custom is: eat pancakes on the day of frost, otherwise your lips will crack all winter.

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persimmons are generally fully mature before and after frost. At this time, persimmons have thin skin, fresh meat, delicious taste and high nutritional value, but be careful not to eat on an empty stomach; Eat in moderation, preferably no more than 100g each time; Do not eat unripe persimmons; Those with low gastric function, such as diabetes, chronic gastritis, delayed emptying, dyspepsia, etc., should not be eaten.

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persimmons contain high sugar and pectin. After eating persimmons, some of them always stay in the mouth, especially in the teeth. With weak acidic tannic acid, it is easy to erode the teeth and form dental caries. Therefore, after eating persimmons, you should drink a few mouthfuls immediately or rinse your mouth in time. Autumn is the season for hairy crabs to appear on the market. Traditional Chinese medicine believes that crabs and persimmons are cold food, so they can't be eaten together. From the perspective of modern medicine, crab, fish and shrimp with high protein are easy to solidify into stomach persimmon stone under the action of tannic acid.

节气习俗知多少?霜降节气六件事02

2. There is a custom of climbing and overlooking in frost season. Climbing high can not only make the lung function comfortable, but also climb high to look into the distance, relaxed and happy, which can relieve the mood. However, we should pay attention to climbing. The climbing time should avoid the morning and evening with low temperature. When climbing, be calm and slow to prevent waist and leg sprains; Don't walk too fast down the mountain to avoid knee injury or muscle strain. In the process of climbing, clothes should be increased or decreased to adapt to the change of temperature; During rest, do not sit on the wet ground or at the air outlet; When sweating, loosen the buttons slightly. Don't take off your clothes and hat to prevent cold.

for the elderly, they should bring a walking stick, which not only saves physical strength, but also is conducive to safety. When climbing the mountain, pay attention to whether the stones under your feet move to avoid stepping empty. When walking on steep slopes, it is best to take a zigzag route to climb, which can alleviate the slope.

节气习俗知多少?霜降节气六件事03

3. Appreciating chrysanthemums in frost fall has been said to "beat chrysanthemums in frost" in ancient times, so climbing mountains and appreciating chrysanthemums has become an elegant event in frost fall. It is recorded in the records of continued Qi harmony by Wu Jun of the Liang Dynasty in the Southern Dynasty. "When frost falls, only this grass is flourishing". Therefore, chrysanthemum was regarded as "grass waiting for time" by the ancients and became a symbol of vitality. The frost season is when autumn chrysanthemums are in full bloom. At this time, many places in China will hold chrysanthemum meetings to enjoy chrysanthemums and drink wine to show their respect and love for chrysanthemums.

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in the eyes of the ancients, chrysanthemum has unusual cultural significance and is considered as "longevity prolonger" and "Immortality". The miscellaneous five elements script says that planting "three roots of poplar and Cornus officinalis" next to the house can increase the age, prolong life and eliminate harm. "The cold of late autumn, which infringes on the body, was often regarded as the evil spirit of ghosts in ancient times. Cornus officinalis, which can drive away the wind, evil spirits and cold, was used by the people to drive away diseases and treat diseases.

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you may also like: solar term health preservation: "four famous supplements" help you get healthy. After frost, there are "four prevention" to help you keep healthy. The efficacy of mulberry leaves after Frost: evacuating wind heat, clearing lung and moistening dryness: what season is frost?

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