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What does yellow plum season eat, can nutrition health remove moisture

DailyBird Culture 2021-10-08 1 0

grain in ear solar term has abundant rainfall. It is the most rainy season in South China, and the middle and lower reaches of the Yangtze River have entered the plum rainy season. In such hot, humid and muggy weather, people's bodies are easily affected. Today, Xiaobian will introduce to you nine kinds of foods that can remove moisture from the human body in Huangmei season, so as to help you strengthen the spleen and relieve heat and dampness.

黄梅季吃什么,可以营养健康除湿气01 you may like "key points of ear seed fishing techniques"


"job's tears: it is beneficial to water infiltration, strengthening the spleen and stopping diarrhea. It is suitable for short and red urine, edema, beriberi, rheumatism and arthralgia, spleen deficiency diarrhea, flat wart and other diseases.


lentils: they have the effects of strengthening the spleen and middle, relieving heat and dampness. It is suitable for vomiting and diarrhea due to heat dampness, vomiting due to spleen deficiency, eating less, loose stool, diarrhea edema, red leucorrhea and other diseases.


water celery: it has the effect of clearing heat and promoting water. It is suitable for diseases such as urination drenching pain, urination bleeding, vaginal discharge, etc.


onion: it has the effects of harmonizing Qi under the stomach, removing dampness and phlegm, detoxifying and killing insects. It is suitable for chest tightness, epigastric fullness, cough, phlegm, adverse urination and other diseases.


towel gourd: it has the effects of cooling, diuresis, blood circulation, menstruation, detoxification, anti allergy and beauty.


white gourd: it has the effects of clearing heat and water, reducing swelling and detoxification, generating saliva and removing annoyance. It is suitable for summer heat and thirst, edema, adverse urination, reducing thirst and inducing drinking, edema and fullness of water and air.


purslane: it has the effects of clearing away heat and dampness, dispersing blood and detumescence. It is suitable for acute enteritis, dysentery, blood in urine, hot shower of urine, jaundice, gingivitis and other diseases.


corn: it has the effects of regulating the middle, appetizing, reducing turbidity and diuresis. It is suitable for urinary calculi or chronic nephritis, edema, hypertension, loss of appetite and so on.


crucian carp: it has the effect of strengthening the spleen and dampness. It is suitable for spleen deficiency, lack of food, weakness, thirst and drinking, edema, adverse urination and other diseases.

you may also like: how to keep healthy during the 24 solar terms of stinging season. Just remember the six word formula for the proverbs of grain in ear. Grain in ear does not get sick every year! What do you eat for health preservation? Best

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