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Healthy life tips: equinox AI Zhiqiao disease prevention

DailyBird Culture 2021-10-08 1 0
During the

autumnal equinox, the weather gradually turns cool, and the temperature difference between day and night gradually increases. It is when the temperature change is more intense. If you are careless, the human body will be disturbed by the cold. In traditional Chinese medicine, equinox moxibustion can help Yang Qi and improve body immunity. Let's listen to the suggestions of experts. What prescription can help people prevent diseases.

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"moxibustion regimen for tonifying middle and Qi moxibustion at Baihui, Zhongwan, Qihai, Zusanli, Sanyinjiao and Taiyuan. Functions of Fang acupoints: Supplementing Qi and blood, dredging meridians and activating collaterals, tonifying middle Qi, raising Yang, lifting depression, strengthening spleen and stomach, warming middle and dispersing cold, tonifying both spleen and kidney, resolving water dampness, and harmonizing Ying and Wei. Indications: it has a certain effect on the treatment of abdominal pain, diarrhea, general weakness and other symptoms.


five zang organs tonifying moxibustion regimen moxibustion prescription points: Fei Shu, Xin Shu, Ge Shu, Gan Shu, PI Shu and Shen Shu. Function of acupoints: tonifying the five internal organs, regulating qi and blood, calming the mind, calming the will, dredging meridians and activating collaterals. Indications: it is the acupoint of Bladder Meridian on the back, which can be used to strengthen the body, prevent sub-health and physical weakness. It can also treat palpitation, shortness of breath, low back acid and fatigue, sequelae of stroke and all fatigue injuries.

single moxibustion Guanyuan health preserving formula moxibustion point: Guanyuan. Functions of acupoints: tonifying yuan and Qi, warming the kidney and strengthening the spleen, tonifying the kidney and strengthening the body, restoring Yang and rescuing adversity, warming the middle and dispersing cold, regulating qi and relieving pain, tonifying the kidney and receiving Qi, warming yang and benefiting water, tonifying blood and regulating menstruation, warming the lower yuan, tonifying deficiency and reducing excess, and prolonging health care. Indications of prescription points: it can be used for impotence, premature ejaculation, nocturnal ejaculation, enuresis and dysentery, urination frequency, and other diseases of the urinary and reproductive system, common gynecological diseases such as irregular menstruation, amenorrhea, dysmenorrhea, metrorrhagia and leakage, postpartum hemorrhage, gastrointestinal diseases such as abdominal distension, abdominal pain, diarrhea, dysentery, anal prolapse and constipation, stroke and all virtual labor injuries. Guan yuan is also one of the important acupoints for human body. Women can cooperate with Sanyinjiao moxibustion and men can cooperate with Zusanli moxibustion.


are generally strong moxibustion health preserving prescriptions. This method has been popular since ancient times. As an ordinary health moxibustion, Zusanli, Zhongwan, Guanyuan or single moxibustion at Zusanli can also have a good fitness effect. The implementation of fitness moxibustion takes more than 10 minutes at a time, no more than 30 minutes, which is not much pain, but also economical. Persisting in moxibustion for a long time can improve physical quality and health, and its effect is absolutely no less than taking ointment. It is a health care method worthy of vigorous promotion.

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