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What's the different effect of Xiaoxue eating chestnut spareribs pot

DailyBird Culture 2021-10-08 1 0

every year from November 22 to 23 of the Gregorian calendar, people will usher in the light snow solar term. At this time, the weather is cold. People should pay attention to keeping the body warm and warm. Light snow health preservation is best to warm and nourish the kidney. Now let's take a look at the preparation method of a light snow health preservation dish - Chestnut spareribs pot. Let's learn to do it together.

小雪养生之栗子排骨煲 you may like "how do you fish in the light snow festival?

chestnut ribs pot recipe materials: 0.5 kg of chestnuts, 3 shallots, 6 liang of ribs, 3 garlic, 3 ginger and 4 shallots. Seasoning: sugar 1 / 2 teaspoon, sesame oil 1 / 2 teaspoon, wine 1 teaspoon, water 1 tablespoon, soy sauce 1 teaspoon, a little pepper, chestnut powder 1 teaspoon, fresh juice, salt 1 / 4 teaspoon, soy sauce 1 teaspoon, sugar 1 / 2 teaspoon, soy sauce 1 teaspoon.

chestnut ribs pot practice step 1. Remove the shells of chestnuts with a knife, soak them in hot water for a while, remove the clothes, wash and dry them. 2. Wash spareribs, suck dry, add seasoning, remove and marinate for about 1 / 2 hour. 3. Wash ginger, scallion, garlic and scallion and pat them flat. 4. Soak spareribs in oil and remove oil for use. 5. Bring to a boil in a earthen pot, add 2 tablespoons of oil, cook hot, and saute Qiang, scallion, garlic and scallion. Add spare ribs and stir fry for a while. Add chestnuts. 6. Add 1 tbsp of wine, 350 ml of water, cover and simmer for about 1 / 2 hour. 7. Add fresh juice and cook until soft. Sprinkle shredded green onion on the original pot and serve. Conclusion of


: eating chestnuts during light snow is conducive to tonifying the kidney, while ribs can keep out the cold and warm up. Chestnut ribs pot is delicious, fragrant and attractive. Because the casserole has good heat preservation, it is more delicious to boil.

you may also like: detailed explanation: what are the traditional festivals in China? What can light snow solar term eat to keep in good health? Interpretation of the climatic characteristics of the light snow solar term and the six nourishing medicinal diets make the light snow regimen no longer monotonous

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