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Which is the hottest at the beginning, the middle and the last

DailyBird Culture 2021-10-08 1 0

everyone must know that the hottest time of the year is the dog days in summer, and the dog days are also divided into three stages: first, middle and last, and the degree of heat is different. Which is the heat in the heat? Now let's learn about one or two.


, 初伏中伏末伏哪个最热,哪个凉快 you may like the diet in dog days. Pay attention to


. When it comes to which volt is the hottest in dog days, it is necessary to mention the folk saying "cold in 39 and hot in medium", which means that the hottest day of the year belongs to "three volts", and "medium volt" is the hottest in "three volts". The weather is getting cooler after the last fall.

so why is it the hottest in the middle of the three volts? First of all, because the humidity of the ground becomes higher after the invasion, the ground absorbs more heat and emits less heat every day, and the heat of the surface layer accumulates, so it is hotter day by day. When entering the middle voltage, the heat accumulated on the ground reaches the highest value, and the weather is the hottest.

in addition, there is more rain in summer, the air humidity is high, and the heat capacity of water is much larger than that of dry air, which is also an important reason for the muggy weather in three volt days. In July and August, the subtropical high was strengthened. Under the control of the subtropical high, the downdraft inside the high pressure made the weather clear and less cloudy, which was conducive to sunlight, the ground radiation increased and the weather became hotter.


have entered the last days, and the weather is gradually cool. It is cooler in the morning and evening, and it is still hot at noon. Each region will be different. Because the last fall is after the beginning of autumn, even the commonly known "autumn tiger" is hot in the day and cool in the morning and evening.


have their own emphasis on three volt health care.


prevent heatstroke in the first two days, the temperature is very high, so the focus of health care in the first two days is to prevent heatstroke. At this time, the work and rest time should be reasonably arranged. Do not expose to the sun in the hot sun or stay in the high-temperature environment for a long time. When going out, you should wear a sunshade and a sunshade hat. Do not exercise violently to ensure a nap. The strategy of replenishing water throughout the day should be a small amount and many times. You can also choose light salt water, green tea, mung bean soup and other cool drinks.

in case of heatstroke aura such as dizziness, palpitation, nausea and vomiting, quickly move to a cool place, untie your clothes, cold compress your head, drink cool drinks, and take Rendan or ten drops of water. If it is a weak and ill person or the elderly or children suffering from heatstroke, it shall be sent to the hospital for rescue immediately.


are prone to dampness prevention evil, which is most likely to hurt the spleen in dog days. It often makes people feel dizzy, heavy, bored in the chest, weak limbs and loss of appetite. When entering the middle volt, pay special attention to diet. It should be light, nutritious and easy to digest. It is not suitable to eat a lot of cold and greasy food. During the


, the weather is the hottest. Food is a good helper to dispel heat and dampness. You can use lentils, job's tears and other products to strengthen the spleen and dampness, or use 10 grams of fresh patchouli and Perrin, 20 grams of flying talc and burnt barley, and 3 grams of licorice to fry instead of tea, which are effective in dispelling dampness. The last ambush of


is when the "autumn tiger" is the culprit after the beginning of autumn. Although the hot summer has ended, the remaining power of the "autumn tiger" can not be underestimated. We should pay attention to prevent "getting angry" and calm our mind. Although it is cool in the morning and evening, it is still hot during the day. Pay special attention to replenishing water to avoid discomfort such as dry mouth, dry nose, dry throat and dry skin. In addition, because heat disturbs the mind, while paying attention to heatstroke prevention and cooling, we should also consciously avoid the interference of bad emotions.


you may also like: the 24 solar terms in 2016 revealed the reasons why you can't eat ice in dog days. The benefits of eating dog meat in dog days. Four sports suitable for dog days

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