When does the last rainy day begin? What day does the rainy day begin in 2016
dog days are the general term of the three continuous stages of initial, middle and final. They appear from mid July to mid August of the Gregorian calendar every year, guiding people to experience the summer summer summer gradually. So when did the last of the three volts begin? What day does the dog days begin in 2016?
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"when does the last dog days begin? The third dog days are determined according to the "ganzhiji day" in ancient China. The first "Geng" day from the beginning of autumn is the beginning of the last dog days (the last dog days). The whole last dog days are from the first Geng day after the beginning of autumn to the day before the second Geng day after the beginning of autumn. The second Geng day after the beginning of autumn is set as ambush, that is, the end of the ambush. The last start time of 2016 is August 16.and
what day does the dog days begin in 2016? In 2016, there were 40 dog days in total, including the "first dog day" on July 17, from which the dog days began. "Moderate ambush" on July 27, "last ambush" on August 16, and "ambush" on August 25. Initial incubation ofand
: from July 17, 2016 to July 26, 2015; intermediate Incubation: from July 27, 2016 to August 15, 2015; final incubation: from August 16, 2016 to August 25, 2015; final incubation ofand
is clear and tonic, mainly strengthening the spleen and dampness. Invigorating the spleen and Qi, you can eat an appropriate amount of food to dispel damp heat, invigorate the spleen and stomach. For example, Poria cocos, Euryale ferox, yam and millet all have the effects of promoting the recovery of spleen and stomach function and strengthening spleen and stomach. At the same time, in the last season, you can massage Fenglong, Zusanli and Pishu points 100 times a day, which can remove dampness, strengthen the spleen and stomach, replenish middle Qi, dredge meridians and activate collaterals.
in addition, in the last season, an appropriate amount of outdoor sports can stimulate Yang Qi, promote temper movement and improve appetite. It should be noted that it is appropriate to sweat slightly when entering outdoor sports, and don't sweat profusely. In this way, it is in line with the law of "nourishing yang in spring and summer and Yin in autumn and winter" of traditional Chinese medicine, so as to achieve the harmony between man and nature.and
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