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The health preserving method of stinging and moxa roasting varies according to different physical groups

DailyBird Culture 2021-10-08 1 0

is the third of the 24 solar terms, which marks the beginning of the mid spring season. Traditional Chinese medicine believes that it is important to protect Yang Qi from cold evil, and pay attention to nourishing the liver in time. At this time, moxibustion is a good way of TCM physiotherapy. On the one hand, it can help the body generate Yang Qi, on the other hand, it can soothe the liver and regulate qi. However, moxibustion is different for people with different physique. Let's understand it together.

惊蛰养生艾炙因人而异

Yin deficiency constitution the physical characteristics of such people are thin, hot hands and feet, annoyed in the heart, less sleep, dry, yellow urine, not resistant to spring and summer, and more like cold drinks. Moxibustion is mainly used to regulate Du meridian, kidney meridian, Ren meridian and liver meridian. Zusanli, Guanyuan, Zhongwan, Qihai and other points are the key points. Note: Moxibustion must use mild moxibustion, and the fire should not be fierce and diarrhea.

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people with Yang deficiency constitution are mostly white and fat, or pale in complexion, warm in hands and feet, clear and long in urination, thin in stool, afraid of cold and warm. Moxibustion mainly regulates the Du meridian, bladder meridian and kidney meridian. Note: the firepower is mild first and then strengthened.

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blood stasis constitution. Those with dull complexion, dark mouth and lips, dry skin and dark eyes are mostly people with blood stasis constitution. Moxibustion can regulate the fourteen meridians. Main acupoints: Baihui, Zhongwan, Qihai, Zusanli, Sanyinjiao and Taiyuan. These points can be used as the basis of all sub-health moxibustion health care. Moxibustion prescription points can also treat stroke, epigastric pain, abdominal distention, diarrhea, shortness of breath, fatigue, weakness of waist and legs, edema and so on.

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phlegm dampness constitution are the obvious characteristics of people with phlegm dampness constitution, such as obesity, muscle relaxation, appetite for fat and sweet food and heavy body. Moxibustion at Pishu, Weishu, Shenshu, Zusanli, Fenglong, Tianshu, Shuidao, Yinling spring, Sanyinjiao, Quchi, Hegu and other acupoints. Properly combine cupping and moxibustion to stimulate these acupoints. Usually, you can also dredge them by scraping: Foot Yangming stomach meridian, foot Shaoyang gallbladder meridian, foot Taiyin spleen meridian and foot Taiyang bladder meridian.

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