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Schedule of dog days in 2018, when is dog days

DailyBird Culture 2021-10-08 1 0

as the saying goes, "cold is in the 39th, hot is in the third volt". The third volt day is the hottest period of the year. The temperature is high, humid and muggy. The so-called "volt" means that the weather is too hot and should not be moved. People should pay attention to heatstroke prevention and cooling, clearing, tonifying and removing dampness during the third volt period. So when will the dog days begin in 2018? Let's look at the dog days schedule in 2018.

2018年三伏天时间表

Q: when will the dog days begin in 2018? A: dog days in 2018 will begin on July 17, 2018.

2018 dog days schedule (dog days in 2018 are 40 days long) the first volt time in 2018: July 17, 2018 - July 26, 2018, is the first volt, 10 days, the middle volt time in 2018: July 27, 2018 - August 15, 2018, is the middle volt, 20 days, the last volt time in 2018: August 16, 2018 - August 25, 2018, is the last volt, 10 days

Sanfu is the hottest thirty or forty days in the Central Plains in a year. The Sanfu is calculated according to the lunar calendar, which is about from the middle and late July to the early August of the Gregorian calendar. The time of entering the Sanfu is not fixed every year, and the length of the Sanfu is also different. It needs to be calculated by referring to the calendar. Simply, the four word formula "summer solstice sangeng" can be used to express the date of entering the Sanfu, that is, the third "Geng" after the summer solstice Starting from the day, the first ambush lasts for 10 days, the middle ambush lasts for 10 days or 20 days, and the last ambush lasts for 10 days.

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are popular in ancient China. 60 groups of different names made up of 10 heavenly stems and 12 earthly branches are used to remember the days, which are recycled. Every day with the word Geng is called Geng day. The word "Geng" of Geng day is "a, B, C, D, e, I, Geng, Xin, Ren and GUI" The seventh word in the 10 heavenly stems is repeated every 10 days on Geng day.

"From the summer solstice, according to the arrangement of Gan Zhi Ji days, the third Geng day is the first one, the fourth Geng day is the middle one, and the first Geng day after the beginning of autumn is the last one. When there are 4 Geng days between the summer solstice and the beginning of autumn, the median is 10 days, and the occurrence of 5 Geng days is 20 days. It seems that the occurrence of Geng day will affect the length of medium voltage. Therefore, there are 30 days in some years and 40 days in some years.

how to eat in dog days? Traditional Chinese medicine believes that summer heat and dampness is suitable for clearing and tonifying. Especially during dog days, people like cold drinks and drink a lot of water, which leads to the invasion of moisture into the human body, while the outside is wet into the inside, which makes water wet and solidify the spleen, causing the rise and fall of the spleen and stomach, causing obstacles to digestive function, causing water accumulation and loss of appetite. The symptoms of heat and dampness are very unfavorable to the spleen.

what should I eat in dog days? Daily diet should be appropriate to eat more sweet and cold or sweet and cold. And return to your heart in summer, and your heart likes to be cool. You should eat acid, so you should eat more acidic food in summer. For example, you can often eat wheat products, plums, peaches, olives, pineapples, celery, etc. In addition, traditional Chinese medicine pays attention to the unity of heaven and man and the complementarity of yin and Yang. Therefore, in summer, people should eat more sour and sweet food and try not to eat spicy, warm and dry food. We should also avoid excessive raw food and cold drinks, which will hurt the healthy qi in the human body and induce diseases.

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