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What month is the supplementary winter? When is the supplementary winter in 2017

DailyBird Culture 2021-10-08 1 0

winter tonic is a solar term health preservation custom spread among the people in China. It refers to the practice of tonic before and after the winter solstice to recuperate the body, enhance the physique and improve the resistance to cope with the severe winter. It has a very long history. So when is the supplementary winter in 2017? Let the twenty-four solar terms answer for you.


Q: when is the supplementary winter in 2017? A: the Han folk custom is to "make up the winter" before and after the winter solstice. The supplementary winter in 2017 can start on December 22, 2017, the fifth day of November of the lunar calendar and Friday.

according to Chinese habits, winter is a good time to "tonify" the body, commonly known as "tonifying winter". In traditional Chinese medicine, tonic is most easily absorbed by the body on the winter solstice, and it is not easy to get angry in cold weather. The winter solstice is not only the hub of Yin-Yang and Qi exchange between heaven and earth, but also the relevant time of Yin-Yang and Qi exchange of human body. Therefore, the tonic in winter often starts on the winter solstice. The medicine should be warm and nourishing yang, but it should be warm but not loose, hot but not dry. The custom of


to make up the winter is common in all parts of China, especially in Xia, Zhang, Quan and Taiwan. Making up the winter solstice is very important. Tonic on the winter solstice is to adapt to seasonal climate changes, adjust physical fitness and enhance physique to resist the cold winter. In Han people, there are different habits such as eating dumplings, eating tofu, making dumplings and drinking mutton soup.


can be divided into food tonic and medicine tonic, which are often used together. There are many common winter foods, including meat such as pigs, cattle, sheep, dogs, rabbits, chickens, ducks, geese, turkeys, pigeons and quails, aquatic products such as Charybdis, turtles and eels, and game such as water ducks, partridges and turtledoves.


are suitable for people who supplement winter. 1. Old and weak people: generally, they mainly supplement qi and blood. They can supplement chicken, fish, meat and eggs. They can also add traditional Chinese medicine ginseng, red jujube, Yimi, yam and longan to make medicinal diet. 2. People with Yang deficiency: these people can use ginseng, medlar, yam, Eucommia ulmoides, pilose antler and other traditional Chinese medicines to make medicinal meals with chicken, cattle, dogs and mutton. At the same time, they can also supplement Jinkui Shenqi Pill, a Chinese patent medicine. 3. People prone to winter diseases: according to traditional Chinese medicine, the main diseases in winter are deficiency of kidney yang and deficiency of kidney qi. Ginseng, Chinese wolfberry, Cordyceps sinensis, cinnamon, etc. can be used as medicinal diet together with cattle, sheep and dog meat. 4. Prevent people from getting sick in spring and summer: generally to enhance the function of spleen and stomach, supplement high protein and high calorie foods, and store energy to enhance immune and disease resistance. It can supplement all kinds of fish, chicken, cattle, sheep, dog meat, etc. it can also be made into medicinal diet by adding traditional Chinese medicine ginseng, astragalus, red jujube, longan, etc. 5. Sub healthy people: mainly use daily diet, effective exercise and traditional Chinese medicine to maintain the relative balance of yin and Yang and Qi and blood. 6. People who pay attention to health and longevity: mainly focus on reasonable daily diet, supplemented with chicken, fish, meat, eggs, etc. 7. Patients with serious illness and weak physique after operation: generally, they mainly supplement qi and blood and enhance body immunity. They can be made into medicinal diet with ginseng, Astragalus membranaceus and red jujube. 8. Patients with chronic diseases: generally, they mainly supplement qi and blood and enhance immunity. They can be made into medicinal diet with ginseng, Astragalus membranaceus and red dates.


you may also like: what does it mean to go back to Nantian? Quickly learn about the great differences in customs around huinantian. See what traditional winter solstice food each place eats at the winter solstice. One of the traditional winter solstice delicacies: the practice of winter festival pigeons and moxibustion on those acupoints at the winter solstice, so that you can enjoy

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