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Pay attention to preventing five common diseases in autumn equinox health preservation

DailyBird Culture 2021-10-09 1 0

tomorrow is September 23, 2017, the 16th solar term of the year - the autumnal equinox. After the autumnal equinox, the weather turns cool, the temperature difference between day and night is large, and the air is also very dry. It is easy for people to feel unwell due to temporary maladjustment or suffer from some common autumn diseases. Then today's old yellow calendar will introduce you to the five common diseases that need to be prevented in autumn equinox health preservation.


cooling - respiratory diseases, the weather turns cool after the autumn equinox, and the temperature drop is more obvious if it rains. Cold air will stimulate the skin, and the immunity of the human body will decline due to cold, unable to resist cold evil. It is prone to lung and respiratory diseases, such as fever, cough, bronchitis, etc. in severe cases, pneumonia and other problems may occur.


autumn dryness - the skin is dry. While the autumn wind cools down, the moisture in the air is also blown dry. Traditional Chinese medicine calls this climate characteristic "autumn dryness". At this time, it is prone to dry mouth, dry lips, dry nose, dry throat, dry stool, skin itching, dry crack, nosebleed and other symptoms.


are greedy for coldness -- gastrointestinal diseases. The folk saying "autumn melon bad belly" means that after the beginning of autumn, it is easy to cause gastrointestinal diseases to continue to eat a large number of melon fruits and cold food. In summer, in order to prevent heatstroke, people often eat a large number of fruits and cold food raw, which damages the spleen yang. If the Spleen Yang is weak, acute and chronic gastrointestinal diseases such as diarrhea and dysentery will occur.

temperature difference - there is a large temperature difference between morning and evening in autumn. For acute cardiovascular and cerebrovascular events such as unstable angina pectoris and even myocardial infarction, too cold and too hot are the inducing factors. Therefore, at the time of seasonal change, patients with cardiovascular and cerebrovascular diseases should pay more attention.

insect mite allergic rhinitis is also a season with high incidence of allergy in autumn, which is closely related to the climatic characteristics in autumn. Autumn wind, pollen, dust are dispersed in the air, easy to cause allergies. In addition, the temperature and humidity in autumn are suitable for the reproduction of mites, which is easy to cause allergy.

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