Autumnal equinox moxibustion for health preservation, moistening dryness, nourishing lung and strengthening spleen and stomach
and "the autumn wind rises and clouds fly, the plants fall and the wild geese return to the South". The weather is gradually cold and dry. At this time, the Yang of the human spleen and stomach is weak and needs to be recuperated. After the autumnal equinox, the cool and dry is vigorous, and the lungs need to be moistened. Therefore, the key to moxibustion health preservation after the autumnal equinox should be moistening the lung and strengthening the spleen and stomach. Then let the old yellow calendar introduce it to you.
traditional Chinese medicine believes that the 45 days from the autumnal equinox to the beginning of winter are "autumn and winter", and the main Qi is Yin, which is either cool or cold. At this time, the Yang Qi of the human body converges, the Yin Qi grows gradually, and the Yang Qi of the intestines and stomach is weak, resulting in impaired digestion; At the same time, dryness dominates the lung in autumn, and cold dryness dominates after the autumnal equinox, so the deficiency and cold related to the lung will increase. Therefore, "moistening dryness, nourishing the lung and strengthening the spleen and stomach" has become the focus of moxibustion health preservation at the autumnal equinox.and
autumn equinox moxibustion points, mostly Dazhui point, Feishu point, colorectal Shu point, Shenshu Point, Guanyuan point, navel, Tianshu point, Zusanli point, Hegu Point, etc. moxibustion once a day, 30 minutes for each point, and moxibustion rest for 1-2 days a week.
autumnal equinox moxibustion and health preservation commonly used pointsand
Dazhui point function: Supplementing Qi and strengthening yang, mainly treating diseases: fever, malaria, cough, Dazhui cough, dyspnea, bone steaming, hot flashes, Xiang Qiang, shoulder and back pain, strong lumbar spine, angular ectropia, children's convulsion, epilepsy syndrome, five fatigue deficiency, seven injury fatigue, heatstroke, cholera, vomiting, jaundice and rubella. Moxibustion: Dazhui point, the meeting of three yang of hands and feet and Du pulse. Moxibustion, 5-15 minutes each time.and
functions of Feishu point: regulating and tonifying lung qi, tonifying deficiency and clearing heat. Main diseases: pulmonary meridian and respiratory diseases, such as pneumonia, bronchitis, tuberculosis, cough, asthma, hematemesis, bone steaming, hot flashes, night sweats, stuffy nose, etc. Moxibustion: take the prone position. Light the moxa stick and moxibustion 1.5-3cm away from the lung acupoints for 10-20 minutes. Function ofand
Shenshu points: dispersing the heat of the kidney, mainly treating diseases: enuresis, spermatorrhea, impotence, irregular menstruation, leucorrhea, edema, tinnitus, deafness and low back pain. Moxibustion: mild moxibustion, 10-15 minutes per point, 1-2 times a week, long-term persistence. Functions ofand
Guanyuan acupoints: strengthening the foundation, tonifying the power of Xiajiao, mainly treating diseases: tonifying the kidney and Yang, regulating Chong Ren, regulating qi and blood, strengthening the body and so on. It is often used for diseases with deficiency of vital energy such as apoplexy, asthenia, fatigue and weakness; Dysentery, anal prolapse, hernia, bloody stool, drowning, adverse urination, frequent urination, urinary closure and other intestinal and urinary diseases; Seminal emission, leucorrhea, impotence, premature ejaculation and other male diseases; Gynecological diseases such as irregular menstruation, amenorrhea, dysmenorrhea, red leucorrhea, uterine prolapse, functional uterine bleeding, vulvar pruritus, persistent lochia, and poor afterbirth clothes. Moxibustion: Hang moxibustion at each point for 10 minutes, and three months is a course of treatment. Take a week off and continue the second course of treatment. Functions ofand
Tianshu points: regulating intestines, regulating qi and stagnation, eliminating food, and curing diseases: gastrointestinal diseases such as abdominal pain, abdominal distention, constipation, diarrhea and dysentery. Irregular menstruation, dysmenorrhea and other gynecological diseases. Moxibustion: pregnant women should not be moxibustion. Functions ofand
Zusanli points: tonifying qi and blood, strengthening and strengthening Peiyuan, and mainly treating diseases: stomach pain, vomiting, abdominal distension, diarrhea, lower limb arthralgia, edema, asthenia and emaciation, etc. Moxibustion: aim at Zusanli and smoke moxibustion at a distance of about 0.5-1.0 inches to make the patient feel warm and comfortable locally. Generally, moxibustion at each side for 15-20 minutes until the skin is slightly red. Moxibustion is applied once every other day, about 10 times a month. The elderly can apply moxibustion about 30 minutes before going to bed every day. When applying moxibustion, pay attention to avoiding wind.https://www.dailyq-a.com/Culture/27169.html
This article only represents the author's point of view, not the standpoint of this station.
This article is authorized by the author and cannot be reproduced without permission.