in the cold dew season of late autumn, the climate is cold and dry, and it is easy to have dry skin. At this time, many female friends are worried about how to solve the problem of dry skin. Skin care products alone are not enough. In fact, in autumn, if you want to moisturize your skin, the key is to adjust it internally. Drinking more tea can effectively solve the problem of dry skin. So what kind of tea to drink in cold dew season? Let's have a look with Lao Huang.
Ginger jujube tea. Cut 3 grams of fresh ginger (old ginger) into thin slices, add 500 ml of water, cook over low heat for 20 minutes, add 6-10 red dates and 6-10 longans, stew over low heat until the red dates are crisp and rotten, eat red dates and longans, and drink soup. It would be better if you could add a little brown sugar. Take it once a day before going to bed. This method has good taste, good nutrition, ruddy face and good effect.
Apple scented tea Apple scented tea has a delicate smell and a slightly bitter taste. Women drink more apple blossom tea in autumn, which helps to replenish qi and blood, relieve neuralgia, remove acne and whiten. Mixing and matching apple flowers, roses and orange flowers to make tea can replenish blood and activate blood circulation, regulate blood gas, relieve depression, regulate endocrine and nourish uterus. It has good health care effect for women.
vitality invigorating tea: 2G ginseng flower, 2G lentil flower, 2G Cordyceps flower and 2G peony flower. Brew with boiling water and drink it as tea. It has the effects of tonifying vitality, strengthening spleen and lungs.
5 grams of Ganmai jujube tea, licorice, 6 jujubes and 30 grams of wheat. Decoct the residue with water and drink instead of tea. It has the effect of Tonifying Qi and calming the mind, nourishing blood and calming the mind.
rose tea roses not only smell fragrant, but also have a health care effect on women. Rose tea can not only moisturize the skin, but also relieve depression and activate blood circulation, treat dysmenorrhea and improve menstrual disorders. In autumn, when the temperature drops and the weather is dry, female friends can drink more rose tea to moisten and dry, nourish blood and warm the stomach, which is very helpful to women's health.
15 grams of Lycium barbarum honey tea snow fungus, 25 grams of Lycium barbarum fruit and 10 grams of Coix seed. Put snow fungus and medlar into the pot, add an appropriate amount of water, and fry over low heat into a thick juice. Then add an appropriate amount of honey and fry for another 5 minutes. Once every other day, take it with warm boiled water. Nourishing yin and kidney, supplementing qi and blood, moistening skin.
ginseng honey tea, 10g ginseng, 30g sugar and 50g honey.. Add water to decoct and drink as tea. It can greatly replenish vitality, reduce fatigue and enhance disease resistance.
red lotus lotus leaf tea, red lotus leaf, Luoshen flower, tangerine peel, cassia seed, stevia leaf and rose. Soak all materials in clean water for 15 minutes, clean them, put them into the pot, add water and cook for half an hour, remove the residue, pour out the tea and let it cool. This red lotus leaf tea can promote metabolism, help eliminate toxins in the body and make the skin ruddy.https://www.dailyq-a.com/Culture/27186.html
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