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What kind of tea do you drink in cold dew season

DailyBird Culture 2021-10-09 1 0

cold dew solar term is the solar term of autumn. In dry autumn, the earth becomes depressed and the air quality decreases. At this time, we must do a good job of clearing and moistening the lungs. So how to clear lung and moisten lung? Drinking tea is a good choice. Let's see with Lao Huang what tea to drink in the cold dew season can clear and moisten the lungs.


three leaf moistening dry tea 15g ginseng leaf, 15g Longli leaf, 15g loquat leaf, 10g trichosanthin, 15 Ophiopogon japonicus and 6G licorice. It has the effects of clearing dryness, moistening lung and relieving cough. It is suitable for dry cough, dry nasopharynx pain and aphasia.


Jinju Runfei tea: 15g honeysuckle and chrysanthemum, 20g mulberry leaves, and 3G mint and licorice. Put all the ingredients into the pot, rinse and simmer in boiling water for about 15 minutes, then pour out and drink. This tea can calm the nerves, treat colds and coughs, eliminate stomach flatulence, dyspepsia, sore throat and other symptoms, dispel wind and heat, eliminate headache, brighten the eyes and nourish the liver.

moistening lung and relieving cough tea, 6 grams of Radix Scrophulariae, Ophiopogon japonicus and Platycodon grandiflorum, 3 grams of black plum and raw licorice respectively. Put the medicine in a thermos, brew with an appropriate amount of boiling water, cover it for 15 minutes, and drink it frequently instead of tea. 1 dose per day. Indications: chronic cough, loss of lung yin, dry throat, severe cough, no phlegm, dry mouth, red tongue, or hot flashes and night sweats. Avoid cold cough.


have the effects of Nourishing Yin, astringent lung, clearing pharynx and relieving cough. Chronic cough is easy to damage lung yin or lung qi. Those with Yin deficiency should nourish yin and those with Qi deficiency should replenish qi. Only when the Qi and Yin of the lung recover can the cough be cured. Radix Scrophulariae and Ophiopogon japonicus nourish yin and moisten lung; Platycodon grandiflorum and licorice can reduce phlegm and relieve cough. Dark plum can astringe the lungs and produce fluid. It can cure a long cough in the compendium. Pharmacological tests showed that the decoction or ethanol extract of black plum was effective against some gram-positive and negative bacteria and human tuberculosis.

Honey grapefruit tea has been recorded in the compendium of Materia Medica that grapefruit is sweet, sour and cold, and has the effects of regulating qi, resolving phlegm, moistening lung and clearing intestines. It is very suitable for patients with spleen tonifying, loss of appetite, light mouth and poor decline. For smokers, the expectorant and thirst quenching effect of grapefruit tea can improve the harm of smoking to respiratory tract, throat and esophagus. At the same time, smoking will also affect oral health. Grapefruit and honey have a strong bacteriostatic effect, which is conducive to maintaining oral health.

Siraitia grosvenorii tea Siraitia grosvenorii is also known as false balsam pear and Jinbuhuan. It is also known as fairy fruit. Its nutritional value is very high. Fresh Siraitia grosvenorii contains up to 400-500 mg of vitamin C per 100 grams, as well as glucosides, fructose, glucose, protein and other substances. From the perspective of traditional Chinese medicine, Siraitia grosvenorii has the effects of moistening lung, clearing heat, generating saliva and relieving thirst.

white fungus tea wash 20g of white fungus, add water and 20g of rock sugar to stew, soak 5g of tea in warm water for 5 minutes, take the juice and put it into white fungus soup, stir and take it evenly. It can nourish yin, reduce fire, moisten lung and relieve cough.

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