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Hanlu health preserving recipe Chuanbei Qiuli ointment

DailyBird Culture 2021-10-09 1 0

cold dew season is in late autumn. At this time, there is little rain and vigorous autumn dryness, which is most likely to hurt the lungs, stomach and body fluid. Therefore, people should pay attention to eating more food that moistens and generates body fluid. Among the foods in cold dew season, Qiuli fruit is a good choice for clearing heat, generating body fluid, nourishing yin and moistening dryness. It is very good to make Qiuli cream with Chuanbei, Then let Lao Huangli introduce you to the cold dew regimen: the practice of Chuanbei Qiuli ointment. Preparation method of

寒露养生食谱

Chuanbei Qiuli ointment ingredients: 3 kg of pear, 150g of honey, 30g of rock sugar, 30g of white Poria cocos, 20g of Chuanbei, 20g of Ophiopogon japonicus, 30g of red jujube, 30g of ginger slices, 20g of lotus seeds, 20g of lotus root belt and 20g of Lily

method: 1. Wash and slice Qiuli, peel and slice ginger, tear up Siraitia grosvenorii and break up red dates. 2. Add 2500g water to the casserole and soak for about 3 hours. 3. Boil over high fire and turn to text for 1.5 hours. 4. Filter out the boiled pear juice. 5. Don't waste the remaining materials. Add 2000g water for the second and third times respectively, and turn to slow fire for 1 hour. 6. Filter out the cooked pear juice for standby. 7. All the pear juice cooked three times will be collected into a large open basin for concentration. This process will take about 2 hours. After that, a large bowl of clear cream will be obtained. 8. Honey the scallops while concentrating. Add 80g honey and 160g water to soak for 2 hours, then heat over medium low heat and decoct for 30 minutes. 9. Now pour the clear cream into a small casserole, add rock sugar and continue to concentrate. In order to prevent paste, keep stirring until fine bubbles appear in the casserole. 10. Pour the honey Sichuan scallop juice into the casserole, stir evenly and leave the fire. 11. After cooling thoroughly, add 70g honey and stir evenly.

and

tips: 1. Chuanbei should be refined with honey to have a good effect and taste. At the same time, it should be noted that precious Chinese medicinal materials such as scallop, pilose antler and donkey hide gelatin should not be boiled with other ingredients, but should be boiled separately, and finally added to the boiled ointment. 2. Snow pear is the best choice for autumn pear paste. Xuehua pear has large pulp particles, so it tastes ordinary to eat directly, but it is great to boil autumn pear paste. 3. Because the ingredients for cooking autumn pear paste are cold in traditional Chinese medicine, ginger is added to adjust the cold and heat.

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