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It is advisable to eat rabbit meat for health preservation due to frost

DailyBird Culture 2021-10-09 1 0

on October 23, 2017, people will usher in the annual frost. At this time, it is a good time for tonic among Chinese people. All kinds of nutritious and caloric meat of chickens, ducks, cattle and sheep are welcomed by people. In addition to these meats, nutrition experts also suggest that people eat rabbit meat for tonic, so let the old yellow calendar introduce you to the tonic effect of frost health preservation and eating rabbit meat.

霜降养生宜吃兔肉

traditional Chinese medicine believes that rabbit meat has sweet taste and cool nature. It enters the liver, spleen and large intestine meridian and has the functions of tonifying middle Qi, cooling blood and detoxifying, clearing heat and quenching thirst. However, traditional doctors also pointed out that rabbit meat can not be eaten often. It is generally edible in the late autumn of August to October of the lunar calendar. Eating it in the remaining months will hurt people's kidney qi and vulnerable to Yuanyang. October 23, 2017 is frost fall. It is the beginning of September of the lunar calendar. It is most suitable to eat rabbit meat for tonic. Health Preserving Effects and taboos of

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rabbit meat 1. Rabbit meat is rich in lecithin indispensable for the development of brain and other organs, which has the effect of strengthening brain and intelligence.

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2, regular consumption can protect the blood vessel wall and prevent thrombosis, which is beneficial to hypertension, coronary heart disease and diabetes, and strengthens the body and muscle. It can also protect skin cell activity and maintain skin elasticity.

3. The fat and cholesterol contained in rabbit meat are lower than that of all other meat, and most of the fat is unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but will not increase fat. It is an ideal meat for obese patients. Women can keep their body slim. Therefore, foreign women call rabbit meat "beauty meat"; And often eat free meat, which has the effect of dispelling diseases and strengthening the body. Therefore, some people call rabbit meat "health meat".

4. Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for human body, and contains more lysine and tryptophan that human body is most likely to lack. Therefore, often eat rabbit meat to prevent the deposition of harmful substances, let children grow healthily and help the elderly prolong their life.

rabbit meat is especially suitable for the elderly and women to eat, and is also the ideal carnivorous food for obese people and liver diseases, cardiovascular diseases and diabetes. But it should be noted that pregnant women and women with menstrual period, those with obvious Yang deficiency symptoms, and those with spleen and stomach deficiency are not suitable for eating rabbit meat.

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