Solar terms and incense path frost fall with fragrance and body and mind
on October 23, people will usher in the frost reduction solar term in 2017. At this time, it is the turning point of autumn and winter. The weather turns cold, the climate is dry, the human body is cold outside and hot inside, and Qi and blood is easy to condense. It needs good care. Therefore, there is a tradition of health preservation through food and medicine in this season.and
however, the frost fall regimen to be introduced today is different from that in the past. It is neither delicious nor medicinal diet, but a Chinese incense way to reconcile body and mind. Then let Lao Huangli introduce you how frost fall uses incense to recuperate body and mind.
frost falls in late autumn. It belongs to gold in the five elements, and gold corresponds to the lung in the five internal organs of the human body. Lung corresponds to autumn Qi. People with lung qi deficiency are particularly sensitive to the climate change in autumn. Autumn wind, cold rain and depression of all things will make people feel sad and desolate, which can easily lead to depression and poor vitality.and
the ancients said: "a wise person knows that health preservation is also suitable for the cold and heat in the four seasons. He will live in peace with joy and anger, and regulate the hardness and softness of yin and Yang. If evil is remote and can not come, he will live for a long time." therefore, in frost season, special attention should be paid to regulating the spirit. Through daily incense practice and collecting spirit and Qi, it can help people with a calm and peaceful heart and stay away from the impact of the spirit of mourning and killing in autumn. Through the use of flat tonic, it can also achieve the effects of expelling evil and strengthening health, keeping out the cold outside, clearing away heat inside, warming the stomach and dispersing cold, and protecting the waist and legs.and
can be used as the fragrance for frost falling. The flat tonic fragrance of "tonic but not severe, anti dryness and non depression" can be used. Of course, aloes is the best choice in terms of efficacy. Aloes, according to the materia medica, is warm but not dry, does not discharge, supports the spleen and runs tirelessly, reaches the kidney and leads the fire and returns to the yuan. It has the function of reducing Qi and has no harm of breaking Qi. Xun is a good product.and
in modern medical research, the fragrance emitted by the burning of aloes is elegant and quiet. It is easy to make people calm and enter a peaceful state. It is the best treasure in the circulation of Qi. It can naturally regulate the movement of Qi in the human body and dredge internal organs. It is rarely a good product with natural antibacterial and immune function in nature. Especially for respiratory and digestive diseases, aloes is widely used, and most traditional Chinese medicine will be used.and
can be directly ignited and smelled (such as thread incense), fumigated (natural spices), boiled and taken orally, and hung. As long as they are pure natural spices, they can have good results. The core ofand
Chinese incense is the four virtues of "clearing heart, understanding Tao, appreciating aesthetics, inspiring calligraphy and harmonizing body and mind". Xi Xiang, the first thing to do is a "quiet" word, which requires to be able to integrate the mind into tranquility, which is not easy to do in the prosperous secular world. The process ofand
learning incense is to calm the restless heart, let go of the external color, sound, fragrance and touch through natural incense and elegant etiquette, and feel the emptiness of Lingtai in hesitation. The way of life is not the emptiness of giving up, but the enrichment of precipitation. Through learning incense, people should develop a heart of not liking things, being sad, optimistic, tolerant, indifferent and quiet.https://www.dailyq-a.com/Culture/27248.html
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