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Women count nine for health preservation, which is suitable for eating these warm palace dishes

DailyBird Culture 2021-10-09 1 0

many girls' sexual friends will be troubled by palace cold on weekdays. As the saying goes, food therapy is better than medicine therapy. They have time to cook a few warm palace dishes, which are delicious and have the effect of recuperation. Counting nine cold days is a good time for folk tonic. At this time, they can try to do it. Then let the old yellow calendar recommend you some warm palace dishes suitable for women's health.

女性数九养生

mutton ingredients: 500g mutton, 15g angelica, 15g raw land and 10g dried ginger. Method: wash the mutton, cut it into pieces, put it in a casserole, add an appropriate amount of washed medicine, soy sauce, salt, sugar, yellow rice wine and water, and cook until the meat is rotten. You can take it often. Function: warming and tonifying deficiency, supplementing qi and absorbing blood. Ingredients of

and

black bone chicken soup: 1 black bone chicken, 9 grams of Angelica sinensis, Astragalus membranaceus and poria cocos respectively. Method: wash the chicken, remove the dirt, put the medicine into the chicken abdomen, sew it with thread, cook it in a sand pot, remove the medicine residue, add seasoning, eat meat and drink soup, and take it 2-3 times. Take 1 dose every day before menstruation for 3-5 times. Functions: Invigorating Spleen and heart, supplementing qi and nourishing blood. Ingredients of

and

biochemical Honey Cream: 30 grams of Angelica sinensis and motherwort, 10 grams of Ligusticum chuanxiong, peach kernel, licorice and Danpi, 5 grams of Paojiang and 50 ml of white honey. Practice: add 500ml of water to the first seven flavors, boil 300ml, remove the residue, add white honey to collect the ointment, take 30ml each time, three times a day. Functions: promoting blood circulation and removing blood stasis, warming meridians and regulating meridians. Ingredients of

hen wormwood leaf soup: 1 old hen, 15g wormwood leaf. Method: wash the old hen, cut it into pieces, cook soup with wormwood leaves, and eat it 2-3 times. Take 2-3 doses during menstruation. Function: tonifying qi and absorbing blood, strengthening spleen and calming heart.

Rehmannia glutinosa cooking ingredients: 6G raw Rehmannia glutinosa, 10g motherwort and 200ml yellow rice wine. Practice: pour yellow rice wine into a porcelain bottle (or cup), add Radix Rehmanniae and motherwort, steam for about 20 minutes, take 50ml each time, twice a day. Function: promoting blood circulation and hemostasis.

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