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Astragalus, angelica and mutton soup for Lidong health preservation and Qi and blood supplement

DailyBird Culture 2021-10-09 1 0
The weather is getting colder and colder after

the beginning of winter, and folk tonic activities in winter have also set off an upsurge at this time. For friends with deficiency of Qi and blood, this is the prime time for tonic and recuperation. Today's old yellow calendar will introduce you to a winter health medicine diet with double tonic of Qi and blood - Astragalus, angelica and mutton soup.

立冬养生气血双补

medicated diet for Qi and blood supplement - Astragalus and Angelica mutton soup

raw materials: 250g mutton (cut into pieces), 25g Astragalus, Codonopsis pilosula and angelica, and an appropriate amount of ginger and salt. Practice: wrap Codonopsis pilosula, Astragalus membranaceus and Angelica with gauze, put them in a casserole with mutton, add water and decoct them until the meat is rotten, add ginger and salt, eat meat and drink soup. Health Preserving Effects of

and

: the mutton in this prescription is warm in nature. The two most famous medicinal meals in China, Zhang Zhongjing's "Angelica ginger mutton soup" and Fu Qingzhu's "mind", are all made of mutton. It is not difficult to see that the warming and tonifying effect of mutton is very prominent.

Astragalus, also known as Astragalus, is a general term for plants and traditional Chinese medicine. The plant Astragalus membranaceus is produced in Inner Mongolia, Shanxi, Gansu, Heilongjiang and other places. It is a national three-level protected plant. Chinese herbal medicine Astragalus membranaceus is the root of legume herbs Astragalus membranaceus and Astragalus membranaceus. It has the effects of Tonifying Qi and strengthening the surface, promoting water and swelling, supporting toxin and discharging pus, and generating muscle.

Codonopsis pilosula is a traditional tonic medicine commonly used in China. In ancient times, Codonopsis pilosula produced in Shangdang area of Shanxi Province was the top grade. It has the effects of Tonifying the middle and Qi, strengthening the spleen and benefiting the lung. Codonopsis pilosula can enhance immunity, expand blood vessels, reduce blood pressure, improve microcirculation and enhance hematopoietic function. In addition, it can improve the decrease of leukocytes caused by chemotherapy and radiotherapy.

,

Codonopsis pilosula and Astragalus membranaceus are very famous Qi tonics. Astragalus membranaceus can not only replenish qi, but also generate blood by replenishing qi. It has good blood replenishing power. Therefore, people call Astragalus membranaceus the chief choice of Qi replenishing drugs.

and

Angelica sinensis, known as the "sacred medicine of Gynecology", is a commonly used traditional Chinese medicine that can not only replenish blood but also activate blood. The reason why women use it more is that women are easy to lose blood. Therefore, as long as they are friends with blood deficiency, they can take Angelica sinensis for conditioning. By Tonifying Qi and nourishing blood, we can make Qi and blood active and effectively prevent the recurrence of related diseases.

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