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Four tips for super practical winter solstice skin care

DailyBird Culture 2021-10-09 1 0

after the winter solstice, people will enter the coldest period of the year, and the dryness of the weather has reached a new peak, which is a challenge for people's skin. Therefore, beauty and skin care has become an important part of winter solstice health preservation. Then let the old yellow calendar introduce you. Four super practical winter solstice skin care skills.

冬至护肤的四个技巧

try to keep the skin moist. As it is easy to make the skin dry and chapped in winter, replenishing water is an important aspect of skin care in winter. The best way to replenish water is to drink more water and eat more fruits. Especially cooked tomatoes, sunscreen and whitening skin care. In addition, oranges, apples, strawberries, green vegetables and carrots are good antioxidant and whitening skin care foods.

and

choose the appropriate skin care products. First, apply a layer of nourishing cream on the skin clean condition, then apply the foundation cream or emulsion which is suitable for their skin to protect the skin on the basis of the nutrition skin.

and

massage the facial skin for 3 minutes every night, adhere to massage the facial skin and muscles with both hands, slowly follow the direction of facial muscles and blood vessels, massage from inside to outside, promote facial blood circulation, make facial cells secrete more colloid and oil, and protect the skin.

and

dietotherapy beauty and skin care in winter, the skin is easy to be dry and dark. At this time, if you do not take care of it, it is easy to accelerate the aging speed of the skin. Generally speaking, in winter, you can eat more warm and tonic foods such as cattle, sheep and dog meat to nourish yin and Yang, warm and tonify blood gas, enhance physical resistance, and have the effect of moistening viscera, nourishing skin and skin care.

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