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It is very important to moxibustion these acupoints at the beginning of winter

DailyBird Culture 2021-10-09 1 0

the so-called "solar term Moxibustion" refers to the selection of acupoints with strong effect on the human body for TCM physiotherapy operations such as moxibustion, ginger separated moxibustion and salt separated moxibustion, so as to regulate the body. Then let the old yellow calendar introduce you several important acupoints of solar term moxibustion at the beginning of winter.

立冬节气灸

Qihai Moxibustion "Qihai point warms the whole body", which means that Qihai point can adjust the weak state of the whole body and enhance immunity. Qihai moxibustion has the effects of nourishing vitality, tonifying kidney and consolidating essence.

and

mild moxibustion: light the moxa stick, smoke and moxibustion at the Qihai point 3 cm away from the skin, fix the moxa stick when there is a warm and comfortable feeling in the local area, and moxibustion for 10-20 minutes each time, with the local redness as the degree.

Shenque moxibustion traditional Chinese medicine believes that the navel is an important acupoint with therapeutic effect, which is called "Shenque". It is especially suitable for the elderly with deficiency of Yang Qi and exhaustion of true yuan deficiency. Long term moxibustion has the effects of warming and tonifying Yuan Yang, invigorating the spleen and stomach and prolonging life.

and

mild moxibustion: moxa stick fumigation moxibustion for 10-20 minutes each time, with the local redness as the degree. Salt separated moxibustion: salt separated moxibustion is one of the commonly used material separated moxibustion in clinic. Fill the umbilicus with salt and place moxa sticks on it for moxibustion. When you feel hot or slightly painful, change the sticks and then moxibustion, 5-7 sticks each time, 1-2 times a week.

Fengmen moxibustion at Fengmen point is one of the most commonly used points for expelling wind in clinic. It is suitable for people with weak physique and often suffering from colds. It has the effects of dispersing lung, relieving exterior and evacuating wind evil.

and

mild moxibustion: Aim moxa sticks at bilateral Fengmen points for 10-20 minutes, once every other day. Ginger separated moxibustion: during a cold epidemic, use moxa stick ginger separated moxibustion, 5-10 sticks each time, with local skin warm and comfortable and skin reddish, once every other day.

Zusanli moxibustion is a big acupoint for strengthening body and mind. Zusanli moxibustion has the effects of Tonifying the spleen and stomach, regulating qi and blood, assisting transportation, tonifying weakness, strengthening health and nourishing yuan, removing evil and preventing diseases.

and

mild moxibustion: light the moxa stick, smoke and moxibustion at Zusanli point 3 cm away from the skin, fix the moxa stick when there is a warm and comfortable feeling in the local part, and moxibustion for 10-20 minutes each time, with a local slight red square.

Guanyuan moxibustion at Guanyuan point is an important point for tonifying the vitality of the whole body. Guanyuan moxibustion has the effects of warming the kidney and consolidating essence, tonifying qi and returning Yang, dredging and regulating Chong Ren, regulating qi and blood. It mainly cures all kinds of deficiency and damage.

and

mild moxibustion: fumigate moxibustion on acupoints for 10-20 minutes each time, with local redness as the degree. Warm moxibustion box Moxibustion: warm moxibustion for about 30 minutes, taking the warmth and comfort of the lower abdomen as the degree. Moxibustion above

and

is recommended 2-3 times a week, one month as a course of treatment.

Shenshu moxibustion Shenshu Point is at the waist, and two fingers are opened next to Mingmen point (opposite to the navel), one on the left and one on the right. Beishu point is the part where the essence and Qi of the five Zang and six Fu organs are injected into the body surface. It is an important point to regulate the function of the Zang and Fu organs and stimulate the healthy qi of the human body. Shenshu moxibustion has the effects of regulating kidney qi, strengthening waist and spine, fitness and strengthening Yuanyang.

and

mild moxibustion: smoke moxibustion on acupoints for 10-20 minutes each time, with local redness as the degree.

it is worth noting that health moxibustion is simple and easy to learn, but it should be operated carefully to avoid burning the skin. It should be operated by or under the guidance of professionals. If you feel unwell, get medical attention immediately.

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