"when the moon is shining and the boat whistle is blowing, the wind will set and the lotus pond will smell at ease." with the arrival of the summer solar term, people will enter the hottest period of the year. The leisurely scene described by the great poet Lu You may have to be well versed in the way of "calm and natural cooling". After all, it is a hot sun and sweaty weather, which is a test of body and mind. Then let the old yellow calendar introduce you the time of the great summer in 2018.
Q: what time is the summer heat in 2018? A: the great heat of 2018 is 5:00:16 on July 23, 2018.
on July 23 or 24 every year, when the sun reaches 120 ° of the Yellow meridian, people usher in the summer solar term. Great heat is the hottest solar term in a year. It is around the second volt. Some areas of the Yangtze River Basin in China will even have high temperature of 40 ℃. People need to do a good job in heatstroke prevention and cooling. At the same time, there is a lot of rain on a hot summer day. There is a folk proverb that "a little heat, a big heat, drown a mouse". Therefore, while fighting drought, we should pay attention to flood and waterlogging prevention.
traditional Chinese medicine believes that in the summer heat season, the plum rain has just passed, and the human body is easy to be invaded by heat, dampness and evil. Therefore, it is necessary to eat hot food to expel heat and dampness, which is just in line with the medical theory of "treating winter diseases in summer" and "treating cold diseases in summer". For example, in dog days, it is easiest to remove the cold in the body by pulling out cupping and sticking "dog days". That's the truth. Of course, all these physiotherapy can only be carried out after being approved by professional doctors, and professionals should be sought for operation.and
during the summer, you should eat more seasonal vegetables such as towel gourd, broccoli and eggplant. The summer weather is very hot, sweating much, and the activity of spleen and stomach is relatively poor. At this time, people will feel tired and loss of appetite. Huaishan has the functions of tonifying spleen, stomach, Qi and kidney. Eat more Huaishan Qi Nourishing foods, which can promote digestion, improve waist and knee soreness, and make people feel energetic.https://www.dailyq-a.com/Culture/27383.html
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