is the solar term of "leaving the summer clouds and curling the cool wind". Its arrival is considered to be the end of the summer heat in China. Since then, the temperature has decreased and the climate has turned cool, and the breath of autumn will be thicker and thicker. Then let the old yellow calendar introduce you the time of summer vacation in 2018.
Q: what time is the summer vacation in 2018? A: the summer vacation in 2018 is at 12:08:30 on August 23, 2018.and
around August 23 every year, when the sun reaches 150 ° of the Yellow meridian, people usher in the summer solar term. After that, the summer heat will gradually dissipate. People believe that this solar term is not only a turning point of temperature decline, but also a symbol of climate cooling.and
the ancients in China divided the summer into three seasons: "first, the eagle is to sacrifice birds; second, the heaven and earth begin to be solemn; third, the Wo is to ascend." in this solar term, eagles began to hunt birds in large numbers; Everything in heaven and earth began to wither; "He naideng" refers to the general name of millet, millet, rice and sorghum crops, and "Deng" means mature. After the summer vacation ofand
, except for South China and southwest China, the rainy season in most parts of China is coming to an end, the precipitation is gradually reduced, and the rice is ripe and harvested. Especially in North China, Northeast China and Northwest China, we must pay close attention to water storage and moisture conservation; To prevent drought during autumn planting and delay the sowing date of winter crops.and
the summer season comes, and the end of summer means the beginning of autumn. During this period, the climate is gradually dry, and the lung meridians in the body are on duty. People should eat more food that nourishes Yin and moistens dryness, avoid dryness and evil harm, and pay attention to keeping the diet light. They should not eat or eat less spicy barbecue food, such as pepper, ginger, pepper, onion, cinnamon, wine, etc.
in addition, after the summer, you should eat less greasy meat and more vitamin containing foods, such as tomatoes, peppers, eggplants, potatoes, pears, etc. Eat more alkaline foods, such as apples, kelp and fresh vegetables. Increase the intake of high-quality protein, such as eggs, lean meat, fish, dairy products and bean products. In addition, drink plenty of water to maintain the normal humidity of lungs and respiratory tract.
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