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What do you eat in the northern light snow solar term

DailyBird Culture 2021-10-09 1 0

China has a vast territory and a large population. There are often different customs in different solar terms and seasons in a year, and the two regions in the South and North are roughly distinguished. Then let the old yellow calendar introduce you what to eat in the northern light snow solar term.

北方小雪节气吃什么

cured meat in China, cured meat has a history of thousands of years. According to legend, as early as more than 2000 years ago, Zhang Lu, known as the king of Hanning, was defeated and went south through Bazhong. When he came to hongmiaotang in Hanzhong, the local people entertained him with pickled bacon. In the 26th year of the reign of Emperor Guangxu of the Qing Dynasty, Empress Dowager Cixi took refuge in Xi'an with Emperor Guangxu. Local officials in southern Shaanxi once offered cured meat as a tribute to the imperial use. After Cixi tasted cured meat, she was full of praise.

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have always been the traditional habit of pickled bacon in various regions, which is very common. Every winter and December, that is, from "light snow" to "beginning of spring", every family has to kill pigs and sheep. In addition to keeping enough fresh meat for the new year, they also have to set aside some more. People use salt, add spices such as pepper, big Yin, big ingredients, cinnamon and cloves, and marinate the meat in a jar.

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after 7-15 days, hang the meat with brown leaves or bamboo string, drip the water, smoke and roast with cypress branches and leaves and sugarcane skin, and finally hang it up and slowly smoke and dry with fireworks to make bacon. People living in the city should also go to the market to select pork, chicken, duck and fish with good meat quality and take them home to marinate them into cured meat to taste cured meat and add a warm atmosphere at the end of the year.

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black rice are treasures in rice. They are known as "tribute rice" and "longevity rice", and have special nutritional value. The color of black rice is different from that of other rice mainly because its outer cortex contains anti-aging anthocyanins. The darker the color of rice, the stronger the anti-aging effect of epidermal pigment. In addition, this pigment is also rich in flavonoids, which is five times as much as white rice, which is of great benefit to the prevention of arteriosclerosis.

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long-term consumption of black rice can not only promote sleep, but also treat dizziness, dizziness, anemia, white hair, eye diseases, weakness of waist and legs. In addition, black rice also plays a certain role in tonifying blood, relieving pain and treating internal and external injuries. Pregnant women eat more black rice food, the body can recover as soon as possible, and it also has a good effect on children's white hair.

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nourish the body in winter. Eating black rice can be matched with other foods. Black rice can be cooked with white rice, or porridge with walnut kernel, jujube, tremella, lotus seed, etc. Because there is a tough seed coat outside the black rice, it needs to be soaked in advance before it can be boiled and eaten, otherwise it is easy to cause indigestion. In addition, the water for soaking rice should be boiled with rice to preserve the nutrients.

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crucian carp have many fat seeds and delicious taste in the cold winter, so there is a folk saying of "winter crucian carp and summer catfish". Crucian carp has tender meat, sweet meat taste and high nutritional value. Every 100 grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of minerals such as calcium, phosphorus and iron. Crucian carp has high medicinal value. It tastes sweet, flat and warm. It enters the stomach and kidney. It has the effects of harmonizing and tonifying deficiency, dehumidification and diuresis, tonifying deficiency and winning, warming the stomach, eating and tonifying vitality.

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crucian carp contain excellent and complete protein, which is easy to digest and absorb. It is a good protein source for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance, prevent hypertension, arteriosclerosis and coronary heart disease. It is an excellent food for patients with liver, kidney, chronic bronchitis and other diseases. Regular consumption can supplement nutrition and enhance disease resistance.

crucian carp contains less fat, so it tastes fresh and not greasy. It is very suitable for women who want beauty and are afraid of being greasy. Crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber composition of the skin. Regular consumption can improve the rough state of skin and eliminate wrinkles caused by stress, lack of sleep and other factors.

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carp not only have high protein content, but also have high quality. The digestibility and absorption rate of human body can reach 96%, and contain essential amino acids, minerals, vitamin A and vitamin D. the fat of carp is mostly unsaturated fatty acids, which can reduce cholesterol to the greatest extent and prevent arteriosclerosis and coronary heart disease, Therefore, eating more fish can lead to health and longevity.

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