is the annual light snow solar term on November 22, 2017. Health experts pointed out that the light snow season is in winter, which is a good time to store essence and strengthen essence. It is suitable for nourishing the kidney. In addition to eating more warm and tonic foods and kidney tonic foods, you can also massage specific acupoints of the human body to maintain the kidney. Then let Lao Huangli introduce Taixi acupoint that can be massaged by Xiaoxue solar term to tonify the kidney.
the light snow season is in winter, which is a good time to store and consolidate essence. Therefore, kidney maintenance in winter can achieve twice the result with half the effort. If you want to nourish yin and kidney and repair the congenital foundation, you need to activate the kidney meridian. At this time, you can start from Taixi point, the "source" of the kidney meridian.
why can Taixi point tonify the kidney? Taixi point is the transfusion point and original point of "foot Shaoyin Kidney Meridian" in the twelve meridians of the human body. Shu acupoint is the place where the meridians gather, and the original acupoint is the place where the original Qi of the Zang Fu organs stays. It can be considered that the driving force of the kidney meridian is here, so it is also called a big "tonic" acupoint of the human body.and
records in Huiyuan acupuncture and Moxibustion: "Taixi is the place where mountains and valleys lead to streams, and streams lead to rivers. The kidney is fond of peace and quiet, and comes out of too deep streams to support its ambition, so it is called Taixi." that is to say, the water solution of the kidney channel forms a large stream at Taixi acupoint. This point can continuously nourish the kidney water of human body and warm and moisten the tissues and organs of the whole body.
where is Taixi point? Taixi point is on the medial side of the foot, behind the medial malleolus, and the depression between the tip of the medial malleolus and the Achilles tendon.and
how to massage Taixi acupoints? You can use the posture of sitting upright or flat on the soles of your feet to relax the muscles of your whole body. When you rub your fingers to the acupoints, there is a slight feeling of swelling or pain, 30 times at a time. Of course, you can also use moxibustion and warm moxibustion for 5-15 minutes.
in addition to tonifying the kidney, what effect does Taixi point have? Pressing Taixi point every day can prevent and treat common diseases caused by winter climate. In addition, Taixi point can also treat irregular menstruation, spermatorrhea, impotence, frequent urination, low back pain, dry throat, dizziness, insomnia and other symptoms caused by kidney deficiency, but we should adhere to massage.and
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