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How to dress properly according to the dressing principle of heavy snow solar term

DailyBird Culture 2021-10-09 1 0

today is December 7, 2017, and the annual heavy snow solar term is coming. Before and after the heavy snow solar term, people's clothing, food, housing and transportation are affected by the cold weather. The first thing to pay attention to is dressing. In the heavy snow season, the weather will be colder and colder. How to dress properly? Then let the old yellow calendar bring you the dressing principle of the heavy snow solar term.

大雪节气穿衣

some people are afraid of the cold because of the cold weather. They always wear more clothes when they sleep in winter. In fact, this is not conducive to health. Experts explained that when people sleep, the brain and muscles enter a resting state, the number of heart beats is reduced, the reflex movement and tension of muscles are weakened, and the activity of central nervous system is slowed down. Taking off clothes and sleeping at this time can quickly eliminate fatigue and make all organs of the body have a good rest.

because human skin can secrete and emit some chemicals, if you sleep with clothes, it will undoubtedly hinder the normal "breathing" of skin and the evaporation of sweat. The compression and friction of clothes on muscles will also affect the blood circulation and reduce the heat on the body surface. Even with a thick quilt, you will feel cold.

therefore, it is not suitable to wear thick clothes to sleep in cold winter. If you go out, you should replace anti-skid shoes or boots and wear colorful coats or ponchos to ensure personal safety.

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in the face of sudden cold, children, the elderly and beautiful women need protection most. The child is young and doesn't know when he is frozen. Therefore, parents should not only make them wear warm clothes, but also dress appropriately. Children's clothes should be loose, easy to wear and take off, and easy to increase or decrease at any time. Avoid exposing children's hands, feet, ankles and ears for a long time.

the cold air stimulates the skin and causes contraction, resulting in poor epidermal blood flow. In addition, fat cells are very fragile. If they are not warm, it is easy to cause diseases. Therefore, women who love beauty should focus on ensuring temperature. If you want to give consideration to your demeanor at the same time, you might as well spend some money and wear some soft and high-quality cashmere clothes, down coats or silk cotton padded jackets, so that you can give consideration to both temperature and demeanor.

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the elderly have a worse ability to adjust to climate changes and adapt to the external environment than the young. In addition, they like quiet and less movement, and their physical strength declines, so they should pay special attention to clothing.

for the elderly who often suffer from chronic tracheitis, emphysema and stomach diseases, it is more appropriate to wear a cotton vest; If the clothes of the elderly with cardiovascular disease are too heavy, it will affect the blood circulation and hinder the movement, so light and soft fabrics should be selected; The joint activities of the elderly are often not flexible enough, so we should use woolen clothes and sanitary clothes with open placket buttons as far as possible, and the buttons should also be less, so as to facilitate wearing and taking off; At the same time, we should also pay attention to the warmth preservation of shoulder and knee joints. Most of the elderly have dry and itchy skin, so chemical fiber products should not be used as intimate underwear.

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