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There are many benefits of eating ginger in winter

DailyBird Culture 2021-10-09 1 0

mentioned in the Analects of Confucius, an ancient Chinese classic, "do not withdraw ginger food, do not eat more." it means that Confucius cannot eat without ginger, so he said "do not withdraw"; However, he also made his own way to eat ginger, "not much food", which can be said to be very particular. Today, people have more understanding of the health care function of ginger. It is generally said that "eat radish in winter and ginger in summer", but there is also a allegorical saying of "drink ginger soup in 39 days". What is this saying? Let the old yellow calendar introduce it to you.

三九天喝姜汤

drink ginger soup for three or nine days - warm hearted. There is a folk saying in China: "eat radish in winter and ginger in summer", but the actual situation is that ginger is eaten all year round. Like another allegorical saying, "drink ginger soup three or nine days - warm-hearted intestines." it can be seen that people realize the health care effect of ginger is very helpful to the human body in the cold winter and December.

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eat more ginger on March 9. In fact, ginger has better health care and cold expelling effect in the cold winter of March 9. The simplest way is to drink a cup of ginger black tea before or half an hour after dinner. Especially for people who want to lose weight in winter, drinking a cup of hot ginger tea can not only keep warm, but also improve the metabolic rate and consume calories in the body. What are the benefits of

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Sanjiu Tianjiang Decoction (ginger water)? 1. Rinse with hot ginger water instead of tea, 2-3 times a day, generally 6-9 times, and the ulcer surface can converge. 2. Rinse your mouth with hot ginger water instead of tea, once a day in the morning and once in the evening. If your throat is sore and itchy, you can drink hot ginger water with a little salt instead of tea, 2 to 3 times a day. 3. Rinse with hot ginger water once a day in the morning and evening, and drink it instead of tea several times a day. This method is quite effective in protecting teeth, preventing and treating dental caries. 4. When migraine attacks, soak your hands in hot ginger water for about 15 minutes, and the pain will be reduced or even disappear. 5. Wash the face with hot ginger water once in the morning and once in the evening every day for about 60 days, and the acne will reduce and disappear. This method also has a certain therapeutic effect on freckles and dry skin. 6. Gently scrub your hair with ginger first, and then wash your hair with hot ginger water, which can effectively prevent dandruff. In addition, often wash your hair with hot ginger water, which also has a certain therapeutic effect on baldness. 7. First add a little salt and vinegar to the hot ginger water, then soak it in water with a towel, screw it dry, apply it to the affected area, and repeat it several times. This method can make muscles relax, relax tendons and activate blood circulation, and can greatly relieve pain. 8. Soak your feet in hot ginger water, add some salt and vinegar, soak for about 15 minutes, wipe dry, and add some talcum powder to eliminate the odor. 9. When blood pressure rises, soak your feet in hot ginger water for about 15 minutes. Soaking feet in hot ginger water can reflexively cause vasodilation and reduce blood pressure. 10. Immerse your feet in hot ginger water, and the water should be able to immerse your ankles. When soaking, add some salt and vinegar in hot ginger water, and constantly add hot water until your feet turn red. This method has remarkable therapeutic effect on wind cold, headache and cough.

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