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How to eat winter solstice dumplings

DailyBird Culture 2021-10-09 1 0
The annual winter solstice of

is coming. In many parts of China, there is a custom of eating dumplings on this day. According to health experts, although the winter solstice dumplings are delicious, they are also exquisite when eating. Then let the old yellow calendar introduce you how to eat the winter solstice dumplings.

冬至饺子怎么吃才健康

don't eat dumplings for dinner. Northerners often say: don't eat dumplings at the winter solstice, freeze your ears. Although it is just a joke, it fully reflects that northerners have a special preference for dumplings. It's best to have a bowl of hot dumplings at the winter solstice. However, the majority of old friends must pay attention not to eat dumplings for dinner. Because the elderly fall asleep early, gastrointestinal peristalsis is slow, and dumplings are difficult to digest, which can easily cause abdominal distention and affect the quality of sleep.

and

coarse fiber dumplings should be eaten carefully. Many people are used to dumplings filled with turnips, cabbage and eggs. Many people will also want to change their tastes. For example, making celery and wild vegetable filled dumplings can taste fresh and delicious. However, this kind of food belongs to crude fiber and has a long digestion time. The elderly with heart disease or stomach disease should not eat too much. The doctor suggested that it's better to eat dumplings filled with white radish. White radish is cheap and can moisten the lungs and intestines. People like

and

don't dip in vinegar when eating dumplings. After that, let's talk about the seasonings. Eating dumplings dipped in vinegar and pepper is a habit of many people. However, people with gastric ulcer or gastric acid are not suitable to eat dumplings dipped in vinegar, which is easy to stimulate gastrointestinal mucosa and aggravate their condition. If someone likes to eat dumplings with garlic, you should also pay attention to that garlic is spicy and stimulating. The elderly with cardiovascular and cerebrovascular diseases had better eat less.

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