small cold solar term represents the official beginning of the winter season. Since then, the north and south of China will gradually enter the coldest day of the year. People can eat more warm food in their daily diet. Then let Lao Huangli introduce to you what meat Xiaohan eats.
mutton: tonifying kidney and helping Yang mutton is a common dish on the table in winter. It is suitable to take more tonic in the light cold solar term. Mutton is hot, which can tonify the kidney and help Yang. Mutton can also alleviate the symptoms of waist and knee soreness. In the cold winter, eating mutton is undoubtedly a great pleasure.and
beef: beef for tonifying the spleen and stomach can tonify the spleen and stomach, replenish qi and blood, strengthen tendons and bones, promote water and reduce swelling. Beef has the characteristics of high protein, low fat and low cholesterol. It is very suitable for people with obesity, hypertension, arteriosclerosis, coronary heart disease and diabetes.and
fish meat: tonifying muscles and bones. Fish meat can warm yang qi and tonify muscles and bones, among which bass is the most valuable. "Compendium of Materia Medica" records: "it tastes sweet and smooth. It enters the liver, spleen and kidney meridians. It can nourish the five internal organs, benefit muscles and bones, treat moisture and Qi, eat more pleasant, dry and fragrant, benefit the liver and kidney, soothe the fetus and replenish the middle."
duck meat: warm and tonify the asthenia and fatigue. Duck meat can nourish deficiency and nourish yin, diuresis and detumescence, nourish the stomach and generate fluid. Duck meat is suitable for people with heat and easy to get angry in the body; Low fever, weakness, loss of appetite, constipation and edema are better.and
shrimp meat: tonifying the kidney and removing toxins. Shrimp meat has the functions of Tonifying the kidney, strengthening yang, dredging milk and removing toxins. Shrimp meat has a lot of nutrition. It is suitable for kidney deficiency impotence, premature ejaculation and spermatorrhea, waist and knee weakness, limb weakness and so on.and
quail meat: it can nourish the five internal organs, clear away heat and dampness, promote water and reduce swelling. Quail meat is very suitable for old and weak patients to eat. It can also assist in the treatment of anemia, diabetes, neurasthenia, nephritis edema, tuberculosis and other diseases.and
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