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Why is Bailu called Bailu to prevent the occurrence of these diseases

DailyBird Culture 2021-10-09 1 0

Bailu is one of the 24 solar terms, the public does not know Bailu very well. Do you know why Bailu is called Bailu? What diseases are easily caused by dew season? Let's get to know Bailu today! Next, let's follow the old yellow calendar of this issue and have a look!


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Bailu called Bailu on the auspicious day of construction in 2020? Among the 24 solar terms, Bailu is a transitional solar term. After the White Dew is the autumnal equinox. The change of cold and heat from summer to winter is about to usher in the most critical transition point. The book of songs says, "the reeds and reeds are green, and White Dew is frost." in autumn, the temperature is low and the temperature difference between day and night is large. The water vapor accumulated in the atmosphere condenses on the plants and trees. When the sun rises in the morning, it forms patches of glittering autumn dew. It turned out that ancient Chinese people thought about the world according to the five elements of gold, wood, water, fire and earth, and the five elements correspond to the five colors, that is, the color of a and B wood in spring is green, the color of C and D fire in summer is red, the color of central Wuji soil is yellow, the color of Gengxin gold in autumn is white, and the color of Rengui water in winter is black. Therefore, autumn dew is called "White Dew" according to the color of autumn. White Dew is the season of "Qi begins to cold". Bailu has three seasons: "one is for the geese to come; two is for the birds to return; three is for the birds to raise shame." it says that feeling the coolness of autumn, the geese began to migrate from north to south. Soon, the swallows also flew away, and the birds left in the forest to prepare for the winter began to store all kinds of food for themselves. There is a saying: "White Dew is white, and rice is beautiful at the autumnal equinox." it means that if there is dew before and after White Dew, the late rice will have a good harvest. In addition, in the climate of 24 solar terms in South China, Bailu has the obvious characteristics of rapid decline of temperature, beginning of continuous rain and sudden decrease of sunshine, which deeply reflects the seasonal transformation from summer to autumn.


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Bailu prevent the occurrence of these diseases and prevent coldness: respiratory disease Bailu is a solar term indicating that the weather turns cool. Although the temperature in the day can still reach more than 30 degrees, it will still be cooler at night and the temperature difference between day and night is large. If it rains, the temperature drop will be more obvious. If you wear too bare at this time, the cold air will stimulate the skin, and the human body's immunity will decline due to cold, unable to resist cold evil. It is prone to lung and respiratory diseases, such as fever, cough, bronchitis, etc. in severe cases, pneumonia and other problems may occur. Therefore, we should pay attention to adding clothes and quilts in the morning and evening. We should not expose our chest and back. We should not be greedy for cool when sleeping. It is very necessary to remove the mat, close the windows and air conditioning, put on long clothes and trousers to sleep, and prepare a thin quilt at the head of the bed. Especially for patients with cardiovascular and cerebrovascular diseases, chronic bronchitis, asthma and arthritis, the elderly and children with weak physique, we should pay more attention to the increase and decrease of clothes with the change of temperature. The so-called "don't expose yourself in vain, and you should be warned sooner or later" is exactly the truth.


autumn dryness: when the skin is dry and the autumn wind cools down, the moisture in the air is also blown dry. Traditional Chinese medicine calls this climate characteristic "autumn dryness". Because the lung is the main breathing, the outer skin and fur are combined, and the lung and large intestine are both inside and outside, when the humidity in the air decreases, the lung, large intestine and fur will be affected first, prone to dry mouth, dry lips, dry nose Dry throat, dry stool, dry skin and other symptoms. In severe cases, there will be nasal bleeding caused by dryness. Therefore, in this season, we must nourish yin and moisten lung to prevent autumn dryness from hurting people. In the daily diet, we should increase the intake of soft foods such as sesame, honey, loquat, tomato, Lily and black plum, so as to benefit the stomach, nourish the lungs and generate saliva. Drink plenty of water to keep the lungs and respiratory tract moist. At the same time, pushing and wiping the bridge of the nose also helps to nourish yin and moisten the lungs. Place the index finger of your right hand on the tip of your nose, knead alternately clockwise and counterclockwise, and knead repeatedly from the tip of your nose to the root of your nose, about 20 to 30 times.

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dampness evil: gastrointestinal diseases. The folk saying "autumn melon bad belly" means that it is easy to cause gastrointestinal diseases if you continue to eat a large number of melon fruits raw after the beginning of autumn. In summer, people often eat a large number of melons and fruits raw in order to prevent heatstroke. "Sweet" melons and fruits are easy to eat raw, which hinders the movement and digestive function of the spleen and stomach. If a large number of raw fruits and melons are eaten after the beginning of autumn, it is bound to help damp evil, damage Spleen Yang, and Spleen Yang is sluggish, then acute and chronic gastrointestinal diseases such as diarrhea and dysentery will occur. Therefore, after the beginning of autumn, we should eat less melon fruits, especially those with deficiency of spleen and stomach.

temperature difference: there is a large temperature difference between morning and evening in autumn for cardiovascular and cerebrovascular diseases. For acute cardiovascular and cerebrovascular events such as unstable angina pectoris and even myocardial infarction, too cold and too hot are the inducing factors. Therefore, at the time of seasonal change, patients with cardiovascular and cerebrovascular diseases should pay more attention. When the seasons change, patients with cardiovascular and cerebrovascular diseases may need to adjust the treatment plan, because the dosage and efficacy of drugs taken in summer and autumn and winter are different. Summer heat, vasodilation, the possible dose is small; If the weather turns cold in autumn and winter and blood vessels contract, you need to increase the dose or change the dressing according to the condition. You should change it under the guidance of a doctor. At the same time, pay attention to rest to avoid acute cardiovascular and cerebrovascular diseases caused by a cold. In autumn, we should strive to be quiet, control emotional activities, maintain mental and emotional peace and avoid annoyance. If the mood is in a state of tension for a long time, it will lead to nerve excitement, vasoconstriction and elevated blood pressure, and make the psychology and physiology enter a vicious circle.

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