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What does the phenological characteristics of cold dew three phases mean? Precautions for health preservation

DailyBird Culture 2021-10-09 1 0
The time of

cold dew is already autumn, and autumn is a time of seasonal change and a season of frequent diseases. What do the phenological characteristics of the three cold dew phases mean? What are the precautions for cold dew regimen? Next, let's follow the old yellow calendar of this issue and have a look!

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and 寒露三候的物候特征是什么意思 养生注意事项 you may be interested in: three cold dew seasons of

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on the auspicious day of obtaining the certificate in 2020: the goose guest, the bird into the flood is a clam, and the chrysanthemum has the meaning of the yellow flower goose guest. The goose starts to migrate south after the White Dew solar term. After the cold dew solar term, it will be the last batch of geese flying south, and then it will enter the cold winter.

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mean that a bird into the flood is a clam and a bird into the flood. Water translates into the sea. The ancients saw that the patterns of clams were similar to those of birds. They thought that on the cold dew day, birds would go deep into the sea and become clams. Flying objects turned into potential objects to avoid the cold.

chrysanthemum has yellow flowers. Chrysanthemum has yellow flowers. Autumn chrysanthemum begins to bloom during the cold dew solar term.

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and 寒露三候的物候特征是什么意思 养生注意事项 you may be interested in: precautions for cold dew health preservation of

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on the auspicious day of travel in 2020. Pay attention to keep your feet warm. It is not suitable to expose your feet in this season. You need to keep your feet warm. If our feet catch cold, it will easily lead to the decline of our resistance, so it will give the disease a chance to take advantage of it. In addition to wearing thick socks and cotton shoes, we'd better soak our feet with hot water before going to bed, which can relax our tendons and activate blood circulation. Soaking our feet can also warm our whole body.

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pay attention to the warmth preservation of the neck. There are many blood vessel acupoints in the neck of our body. For example, Dazhui acupoint, Fengchi acupoint and other acupoints are located in this part. Therefore, starting from the cold dew solar term, we need to do a good job in the warmth preservation of the neck. We can wear some scarves, scarves or high collar clothes, which can keep our neck warm and avoid the contraction of neck blood vessels due to cold, so as to prevent the occurrence of hypertension, cardiovascular disease, insomnia and other diseases.

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and 寒露三候的物候特征是什么意思 养生注意事项 you may be interested in: on the auspicious day of construction in 2020,

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often rub the waist with both hands. In normal life, we can rub the waist with both hands, which can have a good effect of dredging the veins, strengthening the waist and strengthening the lean kidney. Our kidneys are located at the back waist on both sides of our spine. Our kidneys prefer warmth and hate cold, Therefore, we can often massage this part, which can warm kidney yang and smooth Qi and blood. Therefore, rubbing the waist with both hands is very beneficial to our health.

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