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What does frost mean? How to prevent diseases

DailyBird Culture 2021-10-09 1 0

frost is the 18th of the 24 solar terms and the last one in autumn, but people don't know much about frost. Let's learn about frost today! So what does frost mean? How does frost prevent disease? Next, let's follow the old yellow calendar of this issue and have a look!

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frost fall mean on the auspicious day of obtaining the certificate in 2020: the temperature is gradually decreasing, the weather is getting colder and colder, and the frost fall solar term means that the weather is getting colder and begins to fall. In the southern region with south latitude, the average temperature is mostly about 16 ℃, and there are three solar terms before the first frost date. In the southern valley of South China, frost can only be seen in the middle of winter. Of course, even in places with the same latitude, due to different altitude and terrain, the temperature and humidity of the air near the stratum are different, and the initial frost period and frost days are different. In the frost season, the cool autumn wind has blown to the flower city of Guangzhou. The average temperature in the north of Northeast China, Eastern Inner Mongolia and most of Northwest China has been below 0 ℃. Frost fall is the 18th of the 24 solar terms and the last solar term in autumn. It is October 23 or 24 every year. At this time, the solar yellow meridian is 210 degrees. Frost fall is the transitional solar term from autumn to winter. At night, the ground heat dissipates very quickly, and the temperature can suddenly drop below 0 ℃. The water vapor in the air directly condenses on the ground or near ground plants to form fine hexagonal ice crystals with white color and loose structure, which is frost. The temperature is also different in frost season. Generally, in the southern region with south latitude, the average temperature is mostly about 16 ℃, and there are three solar terms from the date of first frost. In the southern valley of South China, frost can only be seen in the middle of winter. Of course, even in places with the same latitude, due to different altitude and terrain, the temperature and humidity of the air near the stratum are different, and the initial frost period and frost days are different.

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frost on the auspicious day of travel in 2020? After nourishing yin and preventing dryness, there will be less rain, dry weather, hot day and cool night. Many people will have "cool dryness" symptoms, such as dry throat, dry nose, dry skin and so on. The most important thing is to prevent "cool dryness", starting from nourishing yin and preventing dryness, moistening lung and benefiting stomach.

and

go to bed early and get up early. After frost, the day is short and the night is long. The "Yang Qi" in nature begins to converge and settle. Going to bed early can conform to the convergence of Yang Qi, and getting up early can stretch lung qi. Therefore, health preservation in autumn should "go to bed early and get up early".

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timely add clothes. Experiencing some cold in autumn is conducive to improving the cold resistance of skin and nasal mucosa, but it should be appropriate. Some children, the elderly and those suffering from various chronic diseases should pay attention to cold prevention and warmth to prevent "freezing" from getting sick.

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keep your feet warm. The old saying says: if your feet are warm, your whole body will be warm. From the perspective of health preservation theory, the foot is farthest from the human heart, and the burden is the heaviest. This place is most likely to lead to poor blood circulation. In addition, the fat layer of the foot is very thin, the thermal insulation performance is poor, and it is easy to be affected by cold stimulation.

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