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What are the taboos of cold dew? Is it still hot after cold dew

DailyBird Culture 2021-10-09 1 0

in the 24 solar terms, there are 24 different solar terms. Their respective meanings are different, and cold dew is also one of the solar terms. What are the taboos of cold dew? Is it still hot after the cold dew? Next, let's follow the old yellow calendar of this issue and have a look!

寒露忌讳事项是哪些 过了寒露还热吗 you may be interested in: what are the differences between White Dew and cold dew? What do they mean? Taboos of

cold dew diet health preservation should be based on a balanced diet and five flavors, and eat more sweet, light and moist foods appropriately according to individual specific conditions, which can not only supplement the spleen and stomach, but also nourish the lungs and intestines, and prevent and treat dry throat and mouth. Fruits include pears, persimmons, bananas, etc; Vegetables include carrots, white gourd, lotus root, tremella, beans, fungi, kelp, laver, etc. You should eat warm food for breakfast, and you'd better drink hot medicine porridge, because japonica rice and glutinous rice have excellent functions of strengthening the spleen and stomach and replenishing qi, such as sugarcane porridge, Yuzhu porridge, Shashen porridge, raw earth porridge, Huangjing porridge, etc. The elderly and chronic patients should eat more red dates, lotus seeds, yams, ducks, fish, meat and other foods.

after the cold dew in daily life, with the continuous decline of temperature, cold is the most popular disease. When the temperature drops and the air is dry, the pathogenicity of cold virus increases. At this time, the occurrence of many diseases will endanger the lives of the elderly, among which the most vigilant is cardiovascular and cerebrovascular diseases. In addition, stroke, recurrence of elderly chronic bronchitis, recurrence of asthma, pneumonia and other diseases also seriously threaten the life safety of the elderly. According to statistics, more than 90% of patients with chronic bronchitis will lead to acute attack after catching a cold. Therefore, comprehensive measures should be taken to actively prevent colds.

寒露忌讳事项是哪些 过了寒露还热吗 you may be interested in: what season is the cold dew solar term? What does the ballad "cold dew mean"

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"refuse to be dry in autumn? Autumn is a relatively dry season. In this season, we should keep the water in our body, so we should drink more water. The way to drink more water is to drink more, but only a little at a time. This method is very good. Autumn is very dry. It is recommended that you should not take a bath too often. Patients with psoriasis and other skin diseases should pay more attention to taking a bath no more than half an hour each time; Do not bathe with alkaline soap. Choose baby skin care products with less irritation. Refuse autumn dryness and pay attention to replenishing water. It is best to drink 7 to 8 cups of warm boiled water every day; Diet should nourish yin, moisten lung, prevent dryness and protect Yin. In addition, we should keep a good mood. Smiling often can not only maintain lung qi, but also drive away depression, eliminate fatigue, relieve chest tightness and restore physical strength.

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refuse qiufan to adjust his sleep time and keep enough sleep as much as possible. Proper physical exercise, walking, mountaineering, etc. are good choices. Gradually increase the amount of exercise during exercise. To reject autumn fatigue, you can also cooperate in diet: eat more foods rich in vitamins, such as carrots, lotus roots, pears, honey, sesame, agaric, etc; Eat more foods containing potassium.

寒露忌讳事项是哪些 过了寒露还热吗 you may be interested in: what does cold dew mean? What are the ancient poems of cold dew?

it is very good to refuse to eat more food rich in calories in autumn and cold dew season, but we should not eat too much food with high calories, which is very bad for our health. When living conditions were bad in the past, people often "stick autumn fat" to store heat for the coming winter. With the improvement of living standards, many people do not stick autumn fat and have excess nutrition. Therefore, the diet in autumn should pay attention to balanced nutrition. For those who already have excess calories, it is recommended to eat some low calorie foods, such as red beans, radish, job's tears, celery, etc.

after the cold dew heat? The cold dew solar term is a sign that the weather turns cold. After the cold dew Festival, the weather is not hot. It is not only not hot, but also frosted and frozen. After that, according to the explanation in the collection of the seventy-two seasons of the month: "on September day, the dew is cold and will condense." that means that the temperature during the cold dew period is lower than that during the White Dew period, and the dew on the ground is colder and will condense into frost. In the cold dew season, Nanling and the vast area to the north of Nanling have entered autumn, and the northeast and northwest have entered or will enter winter. Cold dew climate characteristics: the temperature drops rapidly, the cold air frequently goes south, and the average temperature distribution varies greatly. When the "cold dew" season comes, the rain gradually decreases, and the weather begins to become dry. It's hot during the day and cool in the morning and evening. Cold dew means that the weather in most parts of China will change from cold to cold, and it will attack people at night. At the same time, it will also bring certain changes and effects to human health. As the saying goes, "cold feet don't show." this is a warning that people should pay special attention to keeping warm and increase clothes in time to prevent the invasion of cold evil.

related articles recommend: what are the differences between White Dew and cold dew? What are the differences between cold dew? Which season and climate characteristics does cold dew belong to? What is the next solar term? Cold dew health care and warm tips in late autumn? What is the best fruit to eat? What does cold dew mean? How to prevent colds

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