Lidong is one of the 24 solar terms, and it is also the solar term after frost. Frost means the last solar term in autumn. What does Lidong mean? What should we pay attention to in the beginning of winter? Next, let's follow the old yellow calendar of this issue and have a look!
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mean 2019: the beginning of winter is one of the 24 solar terms of the lunar calendar and one of the traditional Chinese festivals; The time point is between November 7 and 8 of the Gregorian calendar, that is, the sun is at 225 ° of the Yellow meridian. At this time, the earth is located at - 16 ° 19 ', and the noon sun height in Beijing is only 33 ° 47'. After the beginning of winter, the sunshine time will continue to shorten and the noon sun height will continue to decrease. Chinese people begin winter with the beginning of winter. During the beginning of winter, there is a food custom that needs tonic to survive the severe winter. Li, Jianshi also means that winter has begun since then. Winter means the end. It means to collect crops after harvest. China takes the beginning of winter as the beginning of winter. In the beginning of winter, the upper westerly jet has been fully established in southern Asia. At this time, the intensity and eastward movement of the South Branch of the upper westerly wind have a great impact on the precipitation weather in the Jianghuai area. When the zonal circulation in the Asian region and the fluctuation of the South Branch of the west wind is strong, a wide range of cloudy and rainy weather will occur. In addition, the end of zonal circulation and meridional circulation will also be established, with cold wave and significant cooling. Before and after the beginning of winter, precipitation in most parts of China decreased significantly. The land in northern China is frozen, and agricultural and forestry crops have entered the overwintering period. The "three autumn" in China's Jianghuai region is coming to an end. South China needs to rush to plant late winter wheat and quickly transplant rape. South China is the best time to plant wheat. In addition, after the beginning of winter, the air is generally getting drier and the soil contains less water. At this time, China began to pay attention to fire prevention in forest areas.
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on the auspicious day of getting the certificate in 2020 need attention. 1. Open the window for ventilation. In winter, the doors and windows are generally closed, resulting in poor indoor air circulation. Open the window for ventilation for 20 minutes every morning, noon and evening to keep the indoor air fresh.
2. Go to bed early and get up late. After the beginning of winter, the focus of life and daily maintenance should be "raising and storing" Yang Qi. People should go to bed early appropriately and should not get up too early in the morning, so as to ensure sufficient sleep time.
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3. Exercise properly and sweat a little. For health preservation in winter, exercise your muscles and bones properly and sweat a little, so as to strengthen your body. Exercise should combine dynamic and static. Running exercises should only be slightly like sweating. Sweating is discouraged, which is contrary to the way of Yang hiding in winter.
4. Regulate bad emotions. The shorter sunshine time in winter is also easy to make people feel depressed. When the night comes, the secretion of melatonin in the human body increases, which will affect people's emotions. During the day, you can appropriately increase the time to bask in the sun and walk outdoors.and
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