heatstroke is one of the twenty-four solar terms and the fifth solar term in summer. In ancient times, the ancients divided summer into three stages, namely, Mencius, midsummer and seasonal summer. The arrival of heatstroke heralds the beginning of seasonal summer. What month and day will heatstroke be in 2020? Next, let the old yellow calendar take you to learn more about it.
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Q: what month and day is the summer heat in 2020? A: the summer heat in 2020 is the time of the Gregorian calendar: 23:14:20, July 6, 2020, and the lunar calendar date: Monday, May 16, 2020. Brief introduction ofand
heatstroke: it's hot in the heatstroke season, covered with green trees, and even heatstroke. Little heat is a little heat, not very hot. It means that the weather starts to be hot, but it is not the hottest yet. Most parts of the country basically meet this characteristic. In the summer, the crops in the country have basically entered the stage of vigorous growth, and field management needs to be strengthened. Although slight heatstroke is not the hottest season of the year, it is followed by severe heatstroke, so we still need to pay attention to heatstroke prevention.,
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Xiaoshu keep in good health? Xiaoshu solar term is the most popular custom of eating fried noodles. According to historical records, the emperor of the Song Dynasty gave fried noodles to his subordinates in dog days. It can be seen that this custom has penetrated into the imperial palace. Lotus root and Monopterus albus are popular in Jiangnan area, and there is a proverb that "Monopterus albus competes with ginseng in summer". Traditional Chinese medicine believes that Monopterus albus is warm and sweet, and has the functions of tonifying middle and Qi, tonifying liver and spleen, removing rheumatism, strengthening muscles and bones, etc. It is also good for your health to eat more fresh water fish and kelp before and after heatstroke. At this time, we should work and rest reasonably, sleep late and get up early, wear light colored clothes, take heatstroke prevention and cooling products with us, such as sunscreen, cooling oil, Rendan, Huoxiang Zhengqi water, and drink more water, especially cold boiled water with salt. In terms of dietary conditioning, it is less greasy and more light. You can appropriately eat more bitter and sour food, clear away summer heat, generate saliva and quench thirst, strengthen the stomach and digestion, and enhance appetite. In addition, the focus of Xiaoshu health preservation should highlight "peace of mind". At this time, the heart is the most vulnerable. The summer heat is pressing. It is easy to be irritable, sad and hurt your heart. Although the taste of lotus seed core is bitter, it can clear the heart and fire. It is a good product for nourishing the heart and calming the mind. Health care should pay attention to going to bed early and getting up early to avoid staying up late. Exercise is best in the morning and evening, morning exercise should not be too early, so as not to affect sleep.,
and you may be interested in: which vegetables have high nutritional value for health preservation in light heat? Introduction to the climate characteristics ofand
in light heat. From the shade of green trees to light heat. The average temperature in Sichuan Basin during the light summer is about 26 ℃, which is already midsummer and quite hot, but it is not yet the hottest time. In mid July, the low altitude Valley in the southeast of the basin can begin to have a concentrated period when the daily average temperature is higher than 30 ℃ and the daily maximum temperature is higher than 35 ℃, which is unfavorable to the heading and flowering of hybrid rice. In addition to fully considering this factor in the layout in advance, corresponding remedial measures shall be taken for those already planted. Frost and snow can still be seen in the north of Western Sichuan Plateau, which is equivalent to the scene in early spring of the basin. Before and after the summer heat, the west of the basin enters the season with the most rainstorms. The number of rainstorm days in July and August can account for more than 75% of the whole year, generally about 3 days. In places with large topographic relief, there are often flash floods and even debris flows. However, in the eastern part of the basin, due to the control of subtropical high after a slight heat stroke, it often has sunny and high-temperature weather, and begins to enter the summer drought period. The climatic characteristics of drought in the East and waterlogging in the West in Sichuan Basin have a great relationship with agricultural harvest. Drought and flood control measures must be taken as soon as possible to reduce the harm as far as possible. Before and after the summer heat, all parts of Sichuan Province entered the season with the most thunderstorms. Thunderstorm is a severe weather phenomenon, often accompanied by strong wind and rainstorm, and sometimes hail, which is easy to cause disasters, so we should also pay attention to prevention.and
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