has 24 solar terms in a year, and each solar term has its corresponding folk customs. As the fifth solar term in summer, Xiaoshu also has many related folk customs. So this issue of the old yellow calendar takes you to know what the folk customs of Xiaoshu are.
what are the folk customs of
eating lotus root in summer? For a long time, the folk custom of eating lotus root in summer has always been known. Lotus root contains a lot of carbohydrates, rich calcium, phosphorus, iron and a variety of vitamins, VC, potassium and dietary fiber. It has the effects of clearing heat, nourishing blood and removing annoyance. It is suitable for eating fresh lotus root in summer. It is simmered and rotten over a low fire, After slicing, add an appropriate amount of honey, which can be eaten at will. It has the effect of calming the mind and falling asleep, and can cure blood deficiency and insomnia.and
are used to drying calligraphy, paintings and clothes in the summer. As a folk saying goes, "on June 6, people dry their clothes and Dragons dry their robes", "on June 6, every family basks in red and green". "Red and green" refers to colorful clothes. Because this day is almost on the eve of heatstroke, which is the day with the highest temperature, the longest sunshine time and the strongest sunshine radiation in a year, most families will choose this day to "bask in the sun", and hang the clothes stored in the cabinet outside to receive the sun exposure, so as to remove moisture, moisture, mildew and moth.and
eat Monopterus albus. As the saying goes: Monopterus albus competes with ginseng. Monopterus albus was born in the mud cave on the water bank. The summer eel one month before and after the slight summer heat is the most nourishing and delicious. Summer is often the remission period of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, while Monopterus albus is warm and sweet, and has the functions of tonifying zhongyiqi, tonifying liver and spleen, removing rheumatism, strengthening muscles and bones, etc.,
and "don't sit on wood in summer": there is a saying among the people: "don't sit on stone in winter, don't sit on wood in summer". After the summer heat, the temperature is high and the humidity is high. The wood placed in the open air for a long time, such as chairs and stools, contains more water through dew and rain, and the surface looks dry. However, once exposed to the sun and the temperature rises, it will emit moisture. Sitting on it for a long time can induce diseases such as hemorrhoids, rheumatism and arthritis.and
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