means the end of summer, which literally means the end of summer and the arrival of autumn. The solar term of summer vacation is at a critical point. The weather is generally warm and cold. Many people choose to drink hot tea to keep warm. Do you know what tea is better for summer vacation? Let's go to the old yellow calendar and have a look!
oolong tea oolong tea can reduce serum neutral fat and cholesterol. Oolong tea can improve SOD enzyme activity and has a certain health care effect on skin. Oolong tea has the same anti-aging effect as vitamin E. When sufficient vitamin C is taken orally every day, drinking oolong tea can maintain a high level of vitamin C in blood, reduce the excretion of vitamin C in urine, and vitamin C has anti-aging effect. Therefore, drinking oolong tea in summer can protect the skin.
Pu'er tea Pu'er tea is mild in nature and warms the stomach without hurting the stomach. Aged raw tea, the nature of tea slowly becomes mild, beginning to be equivalent to mature tea. Cooked tea is soft in nature. It has a very effective maintenance function for people with poor intestines and stomach. Pu'er tea contains antinomide, which is equivalent to inhibiting the rise of blood pressure. It can neutralize blood fat and produce blood purification. Tea is also rich in chlorophyll, which can prevent the body from absorbing cholesterol and further help digest cholesterol. If you can get used to drinking it, you can expel animal fat from the body, increase the benign circulation of blood and promote metabolism. It can nourish and protect the stomach and dissolve autumn dryness.
scented tea, such as jasmine, osmanthus and mint, usually has the effect of refreshing the spleen and appetizing, can promote appetite and help digestion. If you have anorexia, dry throat, dry mouth, bad breath, toothache, or autumn dryness symptoms such as abdominal distension and constipation, you can drink more herbal tea to awaken the spleen and stomach, which not only produces saliva and quenches thirst, but also has a good health care effect. However, because such aromatic scented tea is generally drunk with green tea, green tea is cold, so people with physical deficiency and cold should not drink too much. But you can refer to the proportion of 12g hawthorn, 6G osmanthus and 3G Codonopsis pilosula, boil water as tea to warm the stomach and regulate qi.and
are taboos. It is best to avoid drinking cold drinks in summer, because it is a good time to strengthen the spleen in autumn, and cold drinks hurt the spleen and stomach, especially patients with chronic gastritis and gastric ulcer. Drinking frozen water and drinks at this time is easy to relapse in autumn.and
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