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What does Xiaoman solar term eat to dispel dampness? What recipe does Xiaoman solar term have

DailyBird Culture 2021-10-09 1 0

as we all know, there are 24 solar terms in a year. Xiaoman, as the second solar term in summer, is the time when the weather is hot and humid. It is also easy to accumulate moisture in the human body, so we need to pay more attention. So this issue of the old yellow calendar takes you to know what to eat to dispel dampness in Xiaoman solar term and what recipes there are.

小满节气吃什么祛湿 有什么食谱

what to eat in Xiaoman solar term to dispel dampness

sorghum has the effects of strengthening spleen and kidney, seeping dampness and stopping dysentery. It is suitable for children with damp heat vomiting and diarrhea, dyspepsia, dysentery and so on.

and

corn have the effects of regulating the middle and appetizing, reducing turbidity and diuresis. They are suitable for urinary calculi or chronic nephritis, edema, hypertension, loss of appetite and so on.

and

Yiren are beneficial to water infiltration, strengthening the spleen and stopping diarrhea. They are suitable for short red urine, edema beriberi, spleen deficiency diarrhea, rheumatism, arthralgia, flat wart and other diseases.

and

lentils have the effects of strengthening the spleen and middle, relieving summer heat and removing dampness. They are suitable for vomiting and diarrhea due to summer heat and dampness, eating less loose stools, vomiting due to spleen deficiency, diarrhea edema, red leucorrhea and other diseases.

小满节气吃什么祛湿 有什么食谱

water celery has the effect of clearing heat and promoting water. It is suitable for diseases such as urination drenching pain, urination bleeding, vaginal discharge and so on.

and

abalone have the effects of nourishing blood and softening liver, nourishing yin and clearing heat, benefiting essence and eyesight, promoting dampness and arthralgia. They are suitable for diseases such as yin deficiency and internal heat, blood dryness and amenorrhea, insufficient milk, yin deficiency and yang hyperactivity, night blindness and internal barrier, as well as five gonorrhea and jaundice caused by damp heat.

and

white gourd have the effects of clearing away heat and water, detumescence and detoxification, generating saliva and removing annoyance. They are suitable for summer heat and thirst, edema, adverse urination, drinking to reduce thirst, edema and fullness of breath.

and

onions have the functions of harmonizing Qi under the stomach, removing dampness and phlegm, relieving insects and so on. They are suitable for chest tightness, epigastric fullness, cough, phlegm, adverse urination and other diseases.

and

crucian carp have the effect of strengthening the spleen and dampness. They are suitable for diseases such as less spleen deficiency food, weakness and fatigue, edema, thirst elimination and drinking, adverse urination and so on.

and

purslane have the effects of clearing away heat and dampness, dispersing blood and detumescence. It is suitable for acute enteritis, dysentery, hot urination, blood in urine, jaundice, gingivitis and other diseases.

小满节气吃什么祛湿 有什么食谱

Xiaoman solar term dampness removing recipe

fried poached eggs of crucian carp, 500g white crucian carp, 3 eggs, 3 slices of ginger and an appropriate amount of pepper. Wash the white crucian carp after killing it, heat the oil in a pot, fry the crucian carp until it is yellowish, add a little water, and load the crucian carp; Fry the eggs into the shape of poached eggs and put them on a plate for standby. Reheat the oil and add ginger to the fragrant. Add 1250 ml of water, about 5 cups of the ingredients. Boil it in a big heat, put the carp into a carp and roll it in a moment, add the poached egg, and then add the salt and pepper powder again. Helps to appetize and dispel dampness.

grass carp pot 250g white gourd grass carp, 500g white gourd, appropriate amount of salt, monosodium glutamate, vegetable oil, etc. Peel the white gourd and cut it into triangular blocks; Kill the grass carp and leave the tail to wash for standby; Prepare the wok, heat it with vegetable oil for a while, then put the grass carp with tail and fry it into golden yellow. Prepare a casserole, add an appropriate amount of water, pour in fish and white gourd pieces, boil over high heat, use low heat, stew for about 2 hours, wait until the soup is milky white, add salt to taste, and then eat. It can calm the liver, dispel wind, remove heat and diuresis.

related articles recommend: how to do Xiaoman health care? When is Xiaoman? What's the date of the month? What's the specific time of the summer heat in 2020? How did the custom frost fall in Ningde before and on New Year's Eve form

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