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Snow is the first solar term in winter

DailyBird Culture 2021-10-09 1 0

heavy snow is one of the 24 solar terms. People also change into warm clothes during heavy snow. How many solar terms is heavy snow in winter? What is the snow regimen? Next, let's follow the old yellow calendar of this issue and have a look!

大雪是冬季第几个节气 养生方法 you may be interested in: what does heavy snow mean? The poem about heavy snow

heavy snow is the first solar term in winter: the third heavy snow is the 21st solar term in the twenty-four solar terms of the lunar calendar, and the third solar term in winter, marking the official beginning of the mid winter season; At that time, the apparent sun reaches 255 degrees of the Yellow meridian. "The collection of the seventy-two seasons of the lunar calendar" says: "it's snowy in November, and there's a lot of snow." heavy snow means that the weather is colder, and the possibility of snow is greater than that of light snow. It doesn't mean that the amount of snow must be great. The "heavy snow" in the sense of solar terms is not necessarily related to the "heavy snow" described in the weather forecast. The heavy snow solar term is a climate concept, which represents the climate characteristics during the heavy snow solar term. The "heavy snow" in the weather forecast refers to the snow with high snowfall intensity. Meteorology stipulates that when it snows, the visibility is very poor, the horizontal visibility distance is less than 500m, the snow depth in the ground area is equal to or greater than 5cm, or the snowfall reaches 5.0 ~ 9.9mm within 24 hours, which is called heavy snow. In ancient China, heavy snow was divided into three periods: "the cuckoo does not cry at one time, the tiger begins to pay at the other time, and the litchi comes out at the third time." this means that the cold trumpet birds no longer cry because of the cold weather at this time; Since this is the peak period of Yin Qi, the so-called prosperity and decline, Yang Qi has sprouted, so the tiger began to have courtship behavior; "Liting" is a kind of orchid. It also feels the sprouting of Yang and draws out new buds.

大雪是冬季第几个节气 养生方法 you may be interested in: what is the meaning of the heavy snow solar term? The ancient poem

health preservation method to prevent falling injury under heavy snow. The subsequent problem is inconvenient travel. Falling and accidental injuries are easy to occur after snow. On snowy days, the elderly are prone to wrist and femur fractures, while young people are prone to soft tissue contusion. After snow, the elderly should reduce outdoor activities, and it is best to be supported by others when traveling, while the young should slow down their walking or riding speed to avoid slipping.


sleep with less clothes. After the heavy snow solar term, there will be a sharp cooling and snowfall. At this time, you should go to bed early and get up late. You should wear as little clothes as possible when you sleep at night. Wearing a small amount of clothes to sleep helps to rest all parts of the central nervous system and muscles and eliminate fatigue; If you wear thick clothes to sleep, it will hinder the normal "breathing" of the skin and the evaporation of sweat. The compression and friction of clothes on muscles will also affect the blood circulation and reduce the heat on the body surface. Therefore, under the premise of ensuring room temperature, wearing less clothes is more conducive to health.

大雪是冬季第几个节气 养生方法 you may be interested in: what are the weather characteristics of heavy snow solar terms? Drink more tea in winter, especially in the twelfth lunar month. Many families have the habit of tonic, which is easy to cause internal heat and fire. Drinking more tea can not only diuresis, gargle, expel wind and cold, reduce food and regulate qi, but also moisten lung, cough and phlegm. For example, tremella tea, orange black tea and ginger tea are all tea products suitable for heavy snow solar terms.


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