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Why do you eat persimmons? What's better to eat

DailyBird Culture 2021-10-09 1 0
The last solar term of

in autumn is frost, and there will be some celebration activities during frost, including eating customs. So why eat persimmons in 2020? What's better to eat during the frost season? Let's understand this solar term together with the old yellow calendar!

2020霜降节气为什么吃柿子 吃什么比较好霜降5

why eat persimmons in 2020 frost reduction solar term? 1. Persimmons are the most suitable food for frost reduction. There is an old saying that "when frost falls, eat persimmons". Persimmons are generally fully mature before and after frost. At this time, persimmons have thin skin, delicious meat and high nutritional value. There is a proverb as evidence: "pick persimmons when frost falls, hit soft dates at the beginning of winter", "hard persimmons become soft persimmons when frost falls.". 2. Everything withers in autumn, which is the season when the lungs are vulnerable to invasion. At the same time, autumn dryness also makes people angry, have acne and lose their temper. At this time, clearing dry fire and moistening the gastrointestinal tract have become the top priority of dietotherapy and health preservation. Therefore, eating persimmons has naturally become the first choice at this time. 3. Eating persimmon can clear away heat, moisten the lungs, replenish muscles and bones, and has the effect of eliminating phlegm and relieving cough. It is a very suitable fruit for autumn. 4. In addition to the effect of adapting to the weather in autumn, persimmons also contain a lot of vitamins and sugar. A persimmon can meet half of a person's daily vitamin C. 5. In addition, the frost day is also the last solar term in autumn. Frost means that the weather is getting colder and begins to frost, especially in the morning and evening. There is also a folk saying that if you eat Ding persimmon during frost, you won't have a runny nose. Some local folk customs believe that you should eat pancakes on the day of frost, otherwise your lips will crack all winter.

2020霜降节气为什么吃柿子 吃什么比较好

what to eat in case of frost? Apples are on the market before and after frost. Eating apples at this time is the most healthy. Organic acids and cellulose in apples can promote intestinal peristalsis, treat dry stool and facilitate excretion.

duck meat is one of the foods that must be eaten in frost season. Duck meat is not only rich in protein, but also can timely supplement the excessive consumption in summer. Cool in nature, nourishing yin and stomach, strengthening spleen and tonifying deficiency. There are many ways to cook duck, such as cooking, frying soup or cooking.

and

autumn pear clearing heat and frost fall season is a period when cough and chronic bronchitis are easy to occur or worsen. Eating autumn pear is a good choice.

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