What should we pay attention to at the direct point of the sun on the autumn equinox 2020
is an important solar term in autumn in China, but many people are not clear about this solar term. What is the direct point of the sun on the 2020 autumnal equinox? What should we pay attention to on the autumnal equinox? Let's analyze and understand this solar term together with the old yellow calendar!
the direct point of the sun on the 2020 autumnal equinox: the equatorial autumnal equinox, the 16th of the twenty-four solar terms in the lunar calendar, usually from September 22 to 24 every year. The climate in the South began to fall from this solar term. First, the sun reaches 180 degrees of the Yellow meridians on this day and directly hits the earth's equator. Therefore, in most parts of the earth, the day is divided into 24 hours and 12 hours. Near the north pole (90 ° n) and south pole (90 ° s), the special phenomenon of "the sun circling on the horizon all day" can be observed on this day.
what should we pay attention to on the autumnal equinox? Windbreak is also a strong enemy of health preservation in autumn. Thief wind penetrates everywhere. After the human body is exposed to the wind, it is easy to hurt the Yang in the kidney, dizziness, headache, neck, waist and back pain and other problems.and
prevent dryness after the autumnal equinox, the weather is still dry, but due to the gradual decline of the temperature, the coldness is getting worse. At this time, pay attention to prevent coldness and dryness. Traditional Chinese medicine believes that cool dryness is most likely to damage lung yin and cause deficiency of body fluid and Qi. Therefore, it is suggested that we should especially adhere to exercise during the autumn equinox, enhance our physique and improve our disease resistance.
cold proof autumnal equinox, the climate is getting cooler, and it is also a season when the spleen and stomach are easy to get sick. The spleen and stomach like warm heat and dislike cold and cool. They are very sensitive to cold stimulation. Overeating cold and cool will cause spleen and stomach discomfort such as acid reflux, abdominal distention, diarrhea and abdominal pain, or aggravate the original disease.
anti depression autumn is easy to make people depressed, which is a high incidence season of depression. In terms of spiritual adjustment, we should maintain a peaceful attitude and treat the people and things around us with an optimistic and positive attitude.https://www.dailyq-a.com/Culture/30192.html
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