heavy snow is one of the 24 solar terms in China. During heavy snow, people pay attention to keeping warm and keeping healthy. What is the date of heavy snow in 2020? Which day is the heavy snow solar term in 2020? Let's analyze this solar term with the old yellow calendar!
what month is the heavy snow in 2020: Monday, December 7, 2020, October 23 of the lunar calendar Heavy snow is the 21st of the 24 solar terms and the third in winter. Heavy snow, douzhigui, the sun reaches 255 degrees of the Yellow meridian, and the festival time is December 6-8 of the Gregorian calendar every year. Like the solar terms of light snow, rain, grain rain and light full, heavy snow is a solar term that directly reflects precipitation. The arrival of heavy snow in the solar term means that the weather will be colder and colder, and the precipitation will gradually increase. The most common solar terms of heavy snow are cooling, rain or snow. Precautions forand
snow adjusting diet in winter, the daily diet should be "warm" and "tonic", and eat more lean meat, poultry eggs, fish, beans and other high-quality protein foods to increase nutrition; Eat more high calorie foods such as cattle, sheep and dog meat to warm kidney yang and enhance cold resistance; We should also eat more vegetables, fruits and other foods containing multiple vitamins to prevent skin rupture. In addition, we should also pay attention to drinking more hot soup to nourish the viscera, enhance appetite, expel cold and keep warm.
pay attention to emotional peace. In addition, pay attention to emotional peace. Many diseases are caused by emotion.
stroke prevention for people with poor vascular elasticity, rapid changes in temperature will bring blood pressure fluctuations and lead to stroke. Cold can excite people's sympathetic nerves, increase catecholamines in the blood, and lead to systemic vasoconstriction.and
prevent heart disease, including angina pectoris, myocardial infarction, etc. The two peak periods of acute myocardial infarction are the midwinter season and the late winter and early spring. In addition to the low temperature stimulating human sympathetic nerve and causing vasoconstriction, cold can also increase the content of fibrinogen in blood and increase the blood viscosity, which is easy to lead to thrombosis and block coronal vessels.https://dailyq-a.com/Culture/30254.html
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